Morning Banana Diet Community  

Go Back   Morning Banana Diet Community > The Morning Banana Diet > How to Do the Morning Banana Diet

Reply
 
Thread Tools
  #1  
Old December 4th, 2008, 08:40 PM
cmurphy202 cmurphy202 is offline
Junior Member
Green Banana
 
Join Date: Nov 2008
Location: new york
Posts: 7
Blog Entries: 13
Send a message via AIM to cmurphy202
Default help!

does anyone have any advice for me

whenever i start doing well and looseing weight, ill be like well im down a ound im skinny so i can have taco bell tonight at 11o'clock? then later i feel like such a waste for eating it because i know thats why i weigh more

i gain and loose like 3 -5 pounds everyweek from doing this, when i'm doing well im convinced im starving myself that i deserve a ton of food and then binge
Reply With Quote
  #2  
Old December 5th, 2008, 03:13 AM
sayantan sayantan is offline
Member
Yellow Banana
 
Join Date: Nov 2008
Posts: 34
Default

I think I have a suggestion for you. Why don't you eat nutritional food and follow a balanced a diet, instead of decreasing you food. What that would do is allow you to eat junk food in minimal amount, but I think you should be happy with at least a few taco beels. And the weight thing, follow the MoBa and you won't have to worry about your weight, but try to resist at least some junk food.
Reply With Quote
  #3  
Old December 5th, 2008, 08:32 AM
cupoftea cupoftea is offline
Junior Member
Yellow Banana
 
Join Date: Nov 2008
Location: India
Posts: 21
Smile

First, let me ask you a question. Are you really overweight? Many people, especially teenagers, only think they are overweight. Perhaps you are at the right weight and don't need to diet at all! Please find the answer to that question first.

Now, if you are really overweight and need to lose, I suggest you replace your high calorie snacks with fresh fruit and vegetable snacks. That really helps. You don't have to "starve" yourself. You only have to shift to healthier, wholesome snacks.

I wish you lots of luck with losing weight.
Reply With Quote
  #4  
Old December 5th, 2008, 09:45 AM
cmurphy202 cmurphy202 is offline
Junior Member
Green Banana
 
Join Date: Nov 2008
Location: new york
Posts: 7
Blog Entries: 13
Send a message via AIM to cmurphy202
Default

well im def. not overweight...i weight 118 and im 5'3''...i never starve myself i eat realy healthy but after eating healthy foods i feel like i deserve sweets and junk food if im loosing weight
Reply With Quote
Reply

Bookmarks

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 01:43 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
©2008 MorningBanana, Inc., 3155 E Patrick Ln, Las Vegas, NV 89120. "Morning Banana Diet" is a trademark of Morning Banana, Inc.