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Old February 16th, 2011, 09:44 AM
julifak julifak is offline
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Question Urgent...please help asap.

hi all, I intend to start this diet 2mmr (calorie shifting did nothing for me). My question is that can I still have cereals and that in the evening as sometimes I just can't eat a proper meal? Also can I have strawberry jelly and other fruits such as apples e.t.c. Thanks in advance.
P.S do i just eat the 1 banana in the morning with water or can I have more than 1.
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Old March 6th, 2011, 12:28 AM
trace trace is offline
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Join Date: Mar 2011
Location: england
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Smile

hi im new to the diet, first day today, how did it go for you? is it proving a success?
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