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Old January 19th, 2009, 04:30 PM
johnbernal johnbernal is offline
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is nibbling "mixed nuts" when hungry allowed? if yes how much?
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Old January 19th, 2009, 06:49 PM
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AngieBabyWeight AngieBabyWeight is offline
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hmmm... tough question. I would suggest just eating another banana if your hungry, or "banana chips" maybe. I know that if i'm nibbling on a nice bag of mixed nuts i generally grab handfuls and eat till i'm full. Nuts have a lot of calories, and you don't want that, so i would google a calorie calculator. One trick i was reading is that if your hungry, just drink a big glass of water, yes water, not coke or coffee. And if your still hungry in 30 minutes try a banana,. Anyways, i'm no dietitian but i hope it was helpful. Good Luck!
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