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Forum: Menus and Recipes January 19th, 2011, 12:30 AM
Replies: 12
Views: 13,971
Posted By bevis40
diary product

Hi guys,,,
Banana diet is quite effective in losing weight and you are also seeing its results too.You are losing at a good rate of 2Kg per week.Milk is rich in protein and Fats.It is...
Forum: Seeking Diet Buddy January 19th, 2011, 12:26 AM
Replies: 3
Views: 6,540
Posted By bevis40
hi guys,,, Nice to hear that you want to...

hi guys,,,
Nice to hear that you want to shred your weight.You can find some one in your family and friend that can motivate you.He can guide you in addition to motivating you.
Forum: Other Diets January 19th, 2011, 12:24 AM
Replies: 5
Views: 12,228
Posted By bevis40
before ofr after breakfast

hi guys,,,
There are many ways to shred weight but the exercise is the mostly widely used method.It is preferable for you to run/walk after the breakfast rather than before it.It helps you to...
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