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Sarina Sarina is offline

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  1. nadia
    May 17th, 2010 09:43 PM
    nadia
    hi Sara,
    i am from pakistan i would like to start with you. i am female. i have to loose 10 kg. do guide how to start as i am new to this diet plan.

About Me

  • About Sarina
    Biography
    a teacher of Italian... in China! ^_^
    Location
    China
    Interests
    photography, travelling, languages, cooking, reading
    Occupation
    teacher

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General Information
  • Last Activity: November 22nd, 2008 04:55 AM
  • Join Date: November 17th, 2008
  • Referrals: 0

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Blog

View Sarina's BlogRecent Entries
Latest Entry

Posted November 22nd, 2008 at 04:53 AM Comments 0
Posted in Uncategorized
[I][COLOR=#ff00ff][SIZE=3]mood: tempted :p[/SIZE][/COLOR][/I]
[I][COLOR=#ff00ff][SIZE=3]music: Burnt by the sun, Sophie Solomon[/SIZE][/COLOR][/I]

[SIZE=3][COLOR=red]weight: pause for a day...[/COLOR][/SIZE]

[SIZE=3][COLOR=green][U]Breakfast[/U][/COLOR][/SIZE]
[COLOR=darkgreen]9:00 am No bananas today :rolleyes: bread, butter and jam. Soy milk and cereals [/COLOR]

[COLOR=#006400][SIZE=3][COLOR=#008000][U]Lunch[/U][/COLOR][/SIZE]
[COLOR=darkgreen]13:00 today I went for Indian... samosa, chicken tikka, aloo paratha[/COLOR][/COLOR]
[COLOR=#006400][/COLOR]
[SIZE=3][U][COLOR=#008000]Snack[/COLOR][/U]
[/SIZE][COLOR=#006400]14:00 coffee and chocolate[/COLOR]

[COLOR=#006400][U][SIZE=3]Dinner
[/SIZE][/U][/COLOR][COLOR=#006400]19:00 tandoori nan[/COLOR]

[COLOR=#006400][COLOR=darkorchid][B]------------------------------------------[/B][/COLOR]

[/COLOR][COLOR=#006400][SIZE=3][COLOR=#0000ff]No exercise... very bad, I know :([/COLOR][/SIZE][/COLOR]
[COLOR=#006400][SIZE=3][COLOR=#006400][COLOR=darkorchid][B]-------------------------------------[/B][/COLOR][/COLOR][/SIZE]

[COLOR=#006400][I][SIZE=3][COLOR=#800080]Today I really didn't feel to do the banana thing. Also tomorrow because I have an important exam... [/COLOR][/SIZE][/I]
[/COLOR][/COLOR]

Posted November 21st, 2008 at 04:52 AM Comments 0
Posted in Uncategorized
[I][COLOR=#ff00ff][SIZE=3]mood: tired[/SIZE][/COLOR][/I]
[I][COLOR=#ff00ff][SIZE=3]music: High and Dry, Radiohead[/SIZE][/COLOR][/I]

[SIZE=3][COLOR=red]weight: it is the last of my problems, today...[/COLOR][/SIZE]

[SIZE=3][COLOR=green][U]Breakfast[/U][/COLOR][/SIZE]
[COLOR=darkgreen]7:30 am 2 bananas and a glass of water[/COLOR]

[COLOR=#006400][SIZE=3][COLOR=#008000][U]Lunch[/U][/COLOR][/SIZE]
[COLOR=darkgreen]13:00 green salad, mozzarella cheese and bread[/COLOR][/COLOR]
[COLOR=#006400][/COLOR]
[SIZE=3][U][COLOR=#008000]Snack[/COLOR][/U]
[/SIZE][COLOR=#006400]15:00 chocolate[/COLOR]

[COLOR=#006400][U][SIZE=3]Dinner[/SIZE][/U][/COLOR]
[COLOR=#006400]Don't feel like eating today[/COLOR]

[COLOR=#006400][COLOR=darkorchid][B]------------------------------------------[/B][/COLOR]

[/COLOR][COLOR=#006400][SIZE=3][COLOR=#0000ff]No exercise... just got home from a pretty intese week of work. No time :([/COLOR][/SIZE][/COLOR]
[COLOR=#006400][SIZE=3][COLOR=#006400][COLOR=darkorchid][B]-------------------------------------[/B][/COLOR][/COLOR][/SIZE]

[COLOR=#006400][I][SIZE=3][COLOR=#800080]I feel very tired but I don't think it is because of the diet... guess that if tonight I relax a bit and go to sleep early I will feel much better tomorrow I am sorry to skip also tonight the dinner but I don't feel like eating.[/COLOR][/SIZE][/I]
[/COLOR][/COLOR]

Posted November 20th, 2008 at 05:19 AM Comments 1
Posted in Uncategorized
[I][COLOR=#ff00ff][SIZE=3]mood: concerned... I've never eaten so many bananas :eek:[/SIZE][/COLOR][/I]
[I][COLOR=#ff00ff][SIZE=3]music: Change, Tracy Chapman[/SIZE][/COLOR][/I]

[SIZE=3][COLOR=red]weight: looks like I've already lost something. Will update it after a couple of days :)[/COLOR][/SIZE]

[SIZE=3][COLOR=green][U]Breakfast[/U][/COLOR][/SIZE]
[COLOR=darkgreen]7:30 am 2 bananas and a glass of water[/COLOR]

[COLOR=#006400][SIZE=3][COLOR=#008000][U]Lunch[/U][/COLOR][/SIZE]
[COLOR=darkgreen]13:00 green salad, and a big plate of melanzane alla parmigiana (eggplants parmesan)! ;) made by my friend...[/COLOR][/COLOR]
[COLOR=#006400]... and I don't know why I've eaten also pop corns :confused:[/COLOR]

[COLOR=#006400]14:00 a coffee and soy milk ... and 6 biscuits :o[/COLOR]

[COLOR=#006400][U][SIZE=3]Dinner[/SIZE][/U][/COLOR]
[COLOR=#006400]18:00 some jujube fruits [/COLOR]

[COLOR=#006400][COLOR=darkorchid][B]------------------------------------------[/B][/COLOR]

[/COLOR][COLOR=#006400][SIZE=3][COLOR=#0000ff]45 minutes of SPINNING[/COLOR][/SIZE]
[SIZE=3][COLOR=#006400][COLOR=darkorchid][B]-------------------------------------[/B][/COLOR][/COLOR][/SIZE]

[COLOR=#006400][I][SIZE=3][COLOR=#800080]I think I will substitute bananas with another fruit one of these days... I don't want to get tired of bananas... and I am afraid I will if I eat them every day!![/COLOR][/SIZE][/I]


[/COLOR][/COLOR]

Posted November 19th, 2008 at 05:13 AM Comments 0
Posted in Uncategorized
[I][COLOR=#ff00ff][SIZE=3]mood: relaxed[/SIZE][/COLOR][/I]
[I][COLOR=#ff00ff][SIZE=3]music: Three Little Birds, Bob Marley[/SIZE][/COLOR][/I]

[SIZE=3][COLOR=red]weight: I've checked. Guess I need to loose 2 kilos more then I thought...[/COLOR][/SIZE] :eek:

[SIZE=3][COLOR=green][U]Breakfast[/U][/COLOR][/SIZE]
[COLOR=darkgreen]7:30 am 2 bananas and a glass of water[/COLOR]

[COLOR=#008000][SIZE=3][COLOR=green][U]1° Snack[/U][/COLOR][/SIZE]
[COLOR=darkgreen]11:00 am 1 yogurt ... and a little piece of cake[/COLOR][/COLOR]
[COLOR=#008000][COLOR=#006400](can't help :p it was the birthday of one of my students!)[/COLOR]
[/COLOR]
[COLOR=#006400][SIZE=3][COLOR=#008000][U]Lunch[/U][/COLOR][/SIZE]
[COLOR=darkgreen]13:00 green salad, and a big plate of pasta with tomato and basil! ;)[/COLOR][/COLOR]

[COLOR=#006400][U][SIZE=3]2° Snack[/SIZE][/U][/COLOR]
[COLOR=#006400]15:00 1 kiwi[/COLOR]

[COLOR=#006400][U][SIZE=3]Dinner[/SIZE][/U][/COLOR]
[COLOR=#006400]It's too late, I've just come back home. Maybe I'll skip. Too bad. Won't happen again![/COLOR]

[COLOR=#006400][COLOR=darkorchid][B]------------------------------------------[/B][/COLOR]

[SIZE=3][COLOR=#0000ff]YOGA[/COLOR][/SIZE][/COLOR]
[COLOR=#006400]
[SIZE=3][COLOR=#006400][COLOR=darkorchid][B]-------------------------------------[/B][/COLOR][/COLOR][/SIZE][COLOR=#006400]

[SIZE=3][I][COLOR=purple]Everything's OK so far!! ;) [/COLOR][/I][/SIZE]

[/COLOR][/COLOR]

Posted November 18th, 2008 at 02:53 AM Comments 1
Posted in Uncategorized
[SIZE=3][COLOR=magenta][I]mood: yes, we can![/I][/COLOR][/SIZE]
[I][SIZE=3][COLOR=#ff00ff]music: Libertango, Astor Piazzolla[/COLOR][/SIZE][/I]

[SIZE=3][COLOR=red]weight: I don't dare yet to check... maybe in a couple of days[/COLOR][/SIZE] :D

[SIZE=3][COLOR=green][U]Breakfast[/U][/COLOR][/SIZE]
[COLOR=darkgreen]7:00 am 1 banana and a glass of water[/COLOR]
[COLOR=#006400]8:00 am 1 cup of soy milk and coffee (1 spoon of sugar)[/COLOR]
[COLOR=#006400] 3 cookies[/COLOR]
[COLOR=#006400][/COLOR]
[COLOR=#008000][SIZE=3][COLOR=green][U]1° Snack[/U][/COLOR][/SIZE]
[COLOR=darkgreen]12:00 am 1 orange[/COLOR]
[COLOR=#006400][/COLOR]
[/COLOR][COLOR=#006400][COLOR=#008000] [/COLOR]
[SIZE=3][COLOR=#008000][U]Lunch[/U][/COLOR][/SIZE]
[COLOR=darkgreen]no time today... :([/COLOR]

[U][SIZE=3]2° Snack[/SIZE][/U]
14:00 1 yogurt

[U][SIZE=3]Dinner[/SIZE][/U]
18:00 3 baozi (chinese steamed bread with spicy toufu inside)

[COLOR=darkorchid][B]------------------------------------------[/B][/COLOR]

[SIZE=3][COLOR=blue]45 minutes of SPINNING [/COLOR][/SIZE]
[SIZE=3][COLOR=#0000ff]
[COLOR=darkorchid][B]-------------------------------------[/B][/COLOR]
[B][COLOR=#9932cc][/COLOR][/B]
[I][COLOR=purple]Everything's all right! We will see tomorrow! ;)[/COLOR][/I]
[/COLOR][/SIZE]




[/COLOR]
Recent Comments
Wow, your day looks pretty good :)

Awesome job so far!
Posted November 20th, 2008 at 09:51 PM by momoxai momoxai is offline
your dinner sounds yummy :)
I loveee chinese food.
Good luck!
Posted November 18th, 2008 at 09:40 PM by momoxai momoxai is offline

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