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GoinBananas GoinBananas is offline

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  • Last Activity: April 27th, 2009 10:54 AM
  • Join Date: October 30th, 2008
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Latest Entry

Posted April 27th, 2009 at 10:53 AM Comments 0
Posted in Uncategorized
Hmmmm...I got down to 153 for a bit but then kind of slacked off on most of the rules. I eat a banana but then have been eating whatever. I exercise, on average, 4-5 days per week and then 2 nights a week. I am now weighing in at 155 lbs.

Posted February 9th, 2009 at 06:43 AM Comments 2
Posted in Uncategorized
I've lost another pound and was at 155.2 today.

I still am sticking to the ONE banana although I get hungry after exercising and probably should eat more.

I didn't exercise on Friday (and I usually don't on the weekends) but exercised 4 days and 2 nights (for 6 workouts).

I am still not following the "no dessert" rule...arghh! I really need to give up sugar but it is so hard for me.

I plan on exercising now and will blog more soon.

Posted January 28th, 2009 at 10:05 AM Comments 1
Posted in Uncategorized
The last time I weighed myself I was down to 156.2 (total lost is 10.2 lbs.). I haven't weighed myself in about a week. I have been eating my morning banana but have not been as good not eating after 8 PM. I've also been craving food within an hour of eating the banana. I try not to eat too much though. I think I ate 5 medium sized shrimp and 3 almonds between breakfast and lunch. I walked and ran 4 miles today and am scarfing down my lunch right now. I'll try to post my weight in the next few days.

Posted January 10th, 2009 at 10:02 AM Comments 0
Posted in Uncategorized
Okay...So I kind of followed the diet during the holidays (well, I ate the banana at least LOL). I think I had only gained about 1 lb. I also celebrated a birthday and had some cake and ice cream. I'm probably eating a few more sweets than I should and REALLY need to eat more vegetables.

So far today I had:

Breakfast: 1 banana and water

Lunch: Turkey Burger on a whole wheat bun with tomato, onion, and BBQ sauce. I also ate an orange.

I'm CRAVING a dark chocolate mint that I am saving for 3 PM and hope I can get over the craving. I am really full after eating the orange and need to use MIND over MATTER.

I know I will be having pizza and salad tonight and will try to stick with just ONE piece of pizza.

Right now I am at 158.4; that's only down .25 a lb since my last entry but at least I am going in the right direction.

I have a lot going on in my life that is messing with my normal eating and exercising (although I am still getting in some exercise).

So, I should be back on a normal schedule in about 2 weeks and will rededicate myself to following the diet to a "T" or rather a "B." ;)

Posted December 18th, 2008 at 04:24 PM Comments 0
Posted in Uncategorized
I've gone down 2 more pounds and now weigh in at 158.8. That is only two pounds since my last entry 24 days ago, but I had a little setback over Thanksgiving.

I've probably also eaten more sweets than I should have due to the Christmas holidays.

What is impressive though, is that no other "diet plan" has worked this easily for me. I've usually lost like 3 or 4 lbs., gained them back and then lost them again. I haven't bought new pants yet but I have noticed that my "muffin top" in my old pants is pretty much gone. I've also noticed that my button up shirts are not gaping between the buttons.

So...I will carry on and hope to hit the 140s sometime in January or early February.

I'm still only eating 1 banana in the morning. I am averaging exercising about 3-4 days per week.

I hope everyone else is doing well!
Recent Comments
Good job! How much have you lost so far?
Posted September 18th, 2011 at 07:34 AM by desdemona desdemona is offline
Congratulations! 11.2 lbs is excellent! I'm going to start exercising today to add to this way of eating.
Posted February 9th, 2009 at 06:52 AM by naana naana is offline
Oh...this makes my total lost at 11.2 lbs which, again, is better than I've ever done...even though I should be losing more weight in the amount of time I've been doing MoBa.
Posted February 9th, 2009 at 06:46 AM by GoinBananas GoinBananas is offline
According to the diet you can have more than 1 banana. The lady's husband in Japan who first tried the diet would sometimes eat 3 or 4. I have started out with 2 until my stomache shrinks a bit from years of over eating. When I eat 2 and and drink the water, I'm not hungry until around lunch. Good Luck!
Posted February 5th, 2009 at 08:23 AM by naana naana is offline
That's great !!!! I'm going to try and fit some exercise in and maybe I'll drop more than a couple of pounds.
Posted November 17th, 2008 at 03:18 AM by ccates ccates is offline

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