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kreilly6 kreilly6 is offline

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  • Last Activity: February 4th, 2009 10:18 AM
  • Join Date: February 4th, 2009
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Posted February 4th, 2009 at 10:17 AM Comments 0
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Ok, so I saw this morning banana diet on the cover of Woman's World. Typically I just glance at the cover in line at the stores but there were a couple people ahead of me so I started reading. It sounded interesting & easy, so why not? I've been stuck for about 6-8 months at this plateau from hell!

Don't get me wrong! I'm thrilled to have maintained a 30 lb weight loss! BUt I still have a good 15-20 to go! I started walking everyday & lost a few in 2 weeks & then the 3rd week I gained! That was depressing! So the 4th week I really checked out of my exercising & while I didn't lose any lbs- of course- I did measure myself & found I had lost almost 4" in the most important places. OK, that's great.

Anyhow, so back to the diet & the magazine. I had just been to the warehouse club that morning & had tons of bananas so I thought, 'why not?' Now, my son & I love bananas. We already eat a lot of them. BUt never with this special twist of having them alone for breakfast.

This is my second day & feel really pretty good! I've not been hungry or thinking about food & that's truly amazing! I'll need to get some more bananas soon b/c I have been eating 2 in the mornings so I'll run out fast.

I did have morning coffee both days. I didn't know about waiting 15-30 minutes after the bananas/water so I'll start tomorrow with that.

Yesterday for lunch (l) I had a lean cuisine & a salad & dinner(d) was tacos- homemade so low cal/fat. I had dark chocolate at around 9pm though & hadn't had my "sweet" earlier in the day.

Today so far: L- tomato soup & salad w/ starwberries, walnuts & lite dressing; had fruit about an hour later; was hungry about an hour after the apple so I had 6 triscuits & a low fat string cheese for a little protein. I'm not sure what dinner will be. Maybe chicken chili.

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