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Green Banana
paultubby
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Last Activity: February 19th, 2009 08:46 AM
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Posted in Uncategorized
okay I start again *fails* :(
Breakfast:
1 banana and water
lunch:
lettuce, 3 salmon maki, 1/2 cup boiled green beans, 1 kiwi, 1 fat free mango yoghurt.
(and plan to: )
snack:
1 apple and 1/2 cup cereals
dinner:
1 chicken breast sandwich and 1 fat free mango yoghurt.
bed time 10:00 , If I can sleep :(
Breakfast:
1 banana and water
lunch:
lettuce, 3 salmon maki, 1/2 cup boiled green beans, 1 kiwi, 1 fat free mango yoghurt.
(and plan to: )
snack:
1 apple and 1/2 cup cereals
dinner:
1 chicken breast sandwich and 1 fat free mango yoghurt.
bed time 10:00 , If I can sleep :(
Posted in Uncategorized
OKayyy. I failed the diet.
I get so hungry at night and I cant help it, I ate a lot of stuff, algo yesterday went to a friends house and we ate a lot of sweets and crap. meh.
Im starting today again . I cant do thiiis :(:(:(:(:(
I get so hungry at night and I cant help it, I ate a lot of stuff, algo yesterday went to a friends house and we ate a lot of sweets and crap. meh.
Im starting today again . I cant do thiiis :(:(:(:(:(
Posted in Uncategorized
[COLOR="Purple"]Breakfast[/COLOR]
2 Banana and water
[COLOR="Purple"]Snack[/COLOR]
1 apple
[COLOR="Purple"]Lunch [/COLOR]
1/2 cup of brocoli
1/3 cup of rice
1 little chicken breast(without oil)
1/3 lentils
1 apple
[COLOR="Purple"]Snack[/COLOR]
1 fatfree mango yoghurt
[COLOR="Purple"]Dinner[/COLOR]
edit: Ok since I had not some stuff I made another dinner
raw salmon with soy sauce
aubergine and red pepper
noodles
banana and apple
[IMG]http://i72.photobucket.com/albums/i185/mafer14/pri/say2.jpg[/IMG]
I tough It would be cool to post photos.I took by phone ,kinda crappy photo.
Today I am really hungry, and I feel really dizzy I dont know why :confused: maybe because I'm still sick. :confused: But I feel so much better, I went to school.
Is it okay to eat more than 1 banana at morning :confused:
2 Banana and water
[COLOR="Purple"]Snack[/COLOR]
1 apple
[COLOR="Purple"]Lunch [/COLOR]
1/2 cup of brocoli
1/3 cup of rice
1 little chicken breast(without oil)
1/3 lentils
1 apple
[COLOR="Purple"]Snack[/COLOR]
1 fatfree mango yoghurt
[COLOR="Purple"]Dinner[/COLOR]
edit: Ok since I had not some stuff I made another dinner
raw salmon with soy sauce
aubergine and red pepper
noodles
banana and apple
[IMG]http://i72.photobucket.com/albums/i185/mafer14/pri/say2.jpg[/IMG]
I tough It would be cool to post photos.I took by phone ,kinda crappy photo.
Today I am really hungry, and I feel really dizzy I dont know why :confused: maybe because I'm still sick. :confused: But I feel so much better, I went to school.
Is it okay to eat more than 1 banana at morning :confused:
Posted in Uncategorized
I started my morning banana diet today!
I decided to write a blog so it will be more easy to keep going on the diet :)
I would apreciate suport and coments too.Thank you.
[B]Starting weight:[/B] 48kilos
[B]Target weight[/B]: 40 (and I'll be happy for all my life haha.)
Today I was sick so I did not go to school,so I woke up late :(
[COLOR="Indigo"][B]Breakfast[/B] (12:00 pm)[/COLOR]
1 Banana and water
[COLOR="Indigo"]
[B]Lunch[/B] (3:00 pm) [/COLOR]
half hamburger meat(without oil)
1/2 cup of brocoli
1/3 cup of rice
half carrot
1 fatfree yoghurt
[COLOR="Indigo"][B]Snack [/B](5:30 pm) [/COLOR]
1 Banana
[COLOR="Indigo"][B]Dinner[/B] (8:15 pm) [/COLOR]
1/2 cup of brocoli
1/3 cup of boiled green beans
1 boiled potato
1 cup of fiber kellogs
I decided to write a blog so it will be more easy to keep going on the diet :)
I would apreciate suport and coments too.Thank you.
[B]Starting weight:[/B] 48kilos
[B]Target weight[/B]: 40 (and I'll be happy for all my life haha.)
Today I was sick so I did not go to school,so I woke up late :(
[COLOR="Indigo"][B]Breakfast[/B] (12:00 pm)[/COLOR]
1 Banana and water
[COLOR="Indigo"]
[B]Lunch[/B] (3:00 pm) [/COLOR]
half hamburger meat(without oil)
1/2 cup of brocoli
1/3 cup of rice
half carrot
1 fatfree yoghurt
[COLOR="Indigo"][B]Snack [/B](5:30 pm) [/COLOR]
1 Banana
[COLOR="Indigo"][B]Dinner[/B] (8:15 pm) [/COLOR]
1/2 cup of brocoli
1/3 cup of boiled green beans
1 boiled potato
1 cup of fiber kellogs
Recent Comments
Great idea, I think it would be a very helpful tips. I'm pretty sure it will work out. Specially for those who are in over weight...
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Posted March 4th, 2011 at 07:40 PM by designsuccessu
Absolutely! hit the reset button and try again. We all 'fall off the wagon' at times or several times. Hang in there! Remember how good you're going to feel once the weight starts coming off - more energy, etc. You have been recooperating from being sick as well. So take it easy on your self - get plenty of rest and try again.
Paul - don't look at it as a failure. One of the things you need to do is not look at this as a diet. I mean, it is, but the purpose is to make us think about what we are putting in our mouths before we do it. I was on another program and I had a journal. I became very disciplined and made the time to exercise every day. But then my life changed and I got complacent. So here I am, again, like a hamster on a wheel. But that is okay - because it is making me think again, to plan my meals, not just let them happen.
Sorry - I didn't mean to write a book - but don't be so hard on yourself. We all have the ability to start over - it's a new day. Learn from yesterday - and just go one meal at a time.
Sorry - I didn't mean to write a book - but don't be so hard on yourself. We all have the ability to start over - it's a new day. Learn from yesterday - and just go one meal at a time.
Sure you can! Just do it one day at a time...or one meal at a time.
