cmurphy202

:cool: today was cool i didnt ate pretty healthy my only fault was haveing 190 calories worth of chocolate around 830 :([LIST=1][*]banana with peanut butter[*]water[*]green grape selzer water[*]small diet soda[*]brooklen slice of pizza[*]4 andes chocolates[*]small greek salad 1 romaine leaf 1 cube of feta cheese[*]ham and beans and 1 potato kin[*]4 andes chocolates[/LIST][LIST][*]my weight is up due to the last week today im 119.2 and im hoping for better tommrow because i ate realtivley well today[*]i also did some cardio and 10 minutes buns[/LIST]

:eek::D
I ate too much for dinner last night and woke up fat! I'm sure its more water weight from eating salty food than anything else but im started a regular diet combimed with the banana diet as of today.[LIST=1][*]banana[*]half pbj[*]chicken stir fry with noodles[*]1.5 oatmeal rasin cookies[*]lots of water dinner by 530[/LIST]lots of cleaning and chritmas decorating for exercise plus some weights hopefully the scale wont hate me tommorow

;)Today Im going to do well because i started by having just a banana no peanut butter for breakfast then went to a strech class[LIST=1][*]banana[*]english muffin[*]popcorn[*]1 pepermint patty[*]100 calorie puddiNG[*]apple with carmel[*]and dinner (light prob salad and soup)[/LIST]

Alright so far today so good.:cool:[LIST=1][*]banana[*]cranberry jucie[*]peanut butter[*]salad with cheese[*]2 peppermints[*]soy chips[*]oatmeal rasin cookies (5) :([*]baked zita and garlic bread[*]some lowfat frozen yogut[/LIST][LIST][*]Finished eating by 6:00[*]Planning to go to bed early[*]and i did 25 minutes on the eliptical (240 cals)[*]which makes the frozen yogurt go away[/LIST]my goal for tommrow is to have similar foods and avoid OD of cookies in the afternoon my new limit is 3 since apparently i need one hehe

:eek:AHHH!!! i have not been staying on track..ive been eating unhealthily but i have been workiing out so maybe it balancess itselt out maybe not but finals are not good for dieting thank god i only have 3 more...:mad::confused:
today i weighed 118.2 i just bought a new bunch of bananas and my goal by friday is 116.8 it is realistic because this weight is the type that you gain in like 2 days from eating too much

ill post back tommorow hopefuly with a lower weight