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Posted August 17th, 2012 at 02:33 PM by olive80
I don't talk or type like that...usually...>.>...

Anysnooch, Luckily, I work at a farmers market so I have great exposure every weekend to fresh fruits and veggies. Well, mostly veggies, although there are of course unhealthy options around (donuts, I'm not sure where the eggrolls fall - I think they're Vietnamese style -, and I work at a bagel stand. *bagels usually have 300+ calories alone*), and then we make them sandwiches with loads of veggies (yay), sometimes ham, or turkey and an occasional egg (if it's the turkey kind), but people like to add mayo *yuck. I don't like it.* And of course cream cheese.

Our most elaborate sandwich walks out of the stand somewhere between
500=620 calories. Probably not that bad, but most people also buy the lemonade (yes, homemade, also, incredibly calorie dense, or a pop, and they've also most likely had a donut or two.) It also doesn't seem to leave much room for lunch/dinner, calorie wise.

I normally just have ham, egg, veggies, and maybe a dollop of cream cheese (but almost never) in a cup. I eat it with chopsticks because we don't have forks.
I don't take a pop unless it's a coke and my stomach is upset (seems to help).

I've had to alter the diet, though, ...after having gone off. Well, anysnooch, I'm starting again, but with apples. I didn't see much weight gain while I was off, and when I went off track, I'd just add kimchi to my late night snack, and sometimes have it in the morning. I had kimchi and rice today with my apple. Tomorrow, it will just be a couple of apples, and some water. To officially start over. lol.
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