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Week 5 Feb 8 thru Feb 14

Posted February 12th, 2009 at 07:25 AM by cathythomas
Updated February 12th, 2009 at 07:27 AM by cathythomas
Well I'm into week 5 and everything is really going quite well, I'm having some issue with constipation (but this has always been an issue with me whenever I've made changes to my eating habits so I will need to find a way to resolve this issue). But as far my weight loss it has been really great, again I do not own a scale so the number of lbs that I lost is unknown to me but the way I look and feel in my clothes tells me the story that I want to have a happy ending too. I wore a pair of black slacks on yesterday that a few months ago I could get them on but they look a mess on me and I felt uncomfortable in them. Being a woman of my age I cannot stand to wear something and 1st know that it does not look good on me and 2nd it does not feel good while I'm wearing it. I'm not sure what I want as a goal weight, I feel that I will Brick Wall at some point, but I'm getting to the gym regularly and as soon as the weather gets warmer I will be back in the park onthe walking trail (that's what I love most). My appetitite it truly been curbed and I don't get hungry throught the midmorning or mid evening, I'm eating smaller portions of food, so I really don't deny myself anything, I just don't have need to eat alot. Well I'm feeling good and looking good and plan to eat a nice dinner this Vday. :p
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