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Day 1

Posted October 19th, 2008 at 02:20 PM by Chiquita
So far have stuck to the diet. For afternoon snack had a small bowl of cereal and some pistachios - maybe a little more than acceptable! Plan to have dinner around 6:00 and nothing thereafter.

Had a headache this afternoon but getting some relief with Ibuprofen. Don't think the headache was related to the diet since I haven't restricted myself much! But could be related to caffiene withdrawal - I usually drink tons of strong tea but only on my second cup right now.
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topbanana's Avatar
If the diet is making you feel bad, by all means go back to normal. But eating bananas shouldn't really cause a problem, as long as you are not letting yourself get hungry. Eat enough bananas, and eat something else 30 minutes or more later if you're hungry.
Posted October 19th, 2008 at 09:49 PM by topbanana topbanana is offline
 
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