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About exercise

Posted October 16th, 2012 at 10:00 PM by fallenangel
In the rules, it say to exercise only if you want to. With my physical condition there is not much I can do. So I try to go to Curves Circuit Training a few times a week and do a vigorous house cleaning a couple times a week. But mostly I'm in pain a lot and just don't have the energy. This will be the biggest challenge of my life. I need to lose a few pounds to slow down the wear and tear on my joints, but it hurts extremely bad to workout. Challenge. Any suggestions would be great. Any support would be great. Anything at all.
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banana diet

Posted October 16th, 2012 at 09:10 AM by neea
i get up at 7 am have a banana and a glass of water do i have to wait until 12 to eat again?
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Hii To all

Posted September 26th, 2012 at 09:33 PM by kyle
Hello Friends,
I am a new to this forum and it feels great to be hear. Peoples sharing about their diet is awesome. Through my blog i just wanted to share my daily routine of what i do.
From past few weeks i have been using this fitness technique named curves complete. It is a 30 minutes power circuit very helpful to people like us who want to shed their weight and want to maintain it.
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kitchens uber

Posted September 25th, 2012 at 07:13 PM by anik
I cannot fault the service that I got from kitchens über
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New in the green banana diet.

Posted September 12th, 2012 at 08:07 AM by mirian00
Hi, I'm Mirian and I am new. I want to know which banana is used for the diet?
Is it the yellow banana, or the green one? because if is the green banana then it has to be cooked right?
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So far...

Posted September 5th, 2012 at 02:34 PM by olive80
I have not had much progress. I ate "healthy" for three days, and gained three pounds. The next day, I ate absolute crap - mcdonalds, taco bell, burger king, and I woke up three pounds lighter. After again eating as healthy as I can at home, work, and school (wich is relatively easy, since at home: I have things I get at the farmers market on the weekends, at work, our food comes from the farmers market, and at school: strangely enough, the only things that taste/smell good and are affordable are the healthy things), but again, three or so days of eating all this healthy stuff, I'm back where I started. Honestly, I'm beginning to think my body only wants the unhealthy stuff since that's what'sb een giving me results, not the healhy stuff. .. I don't know what to do. I'd ask for tips, but no one uses this site other than me, so...that's going to be pretty useless...
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We get a threefer.

Posted August 27th, 2012 at 03:46 PM by olive80
Oh, and dinner tonight was taco bell. I had a baja blast (like, medium size), soft taco, and some of the beefy cheese burrito - I didn't like the cheese on the outside...

anysnooch, here's the rest.

BREAKFAST six am: medium apple, lots of mio water, last mallowcreme pumpkin. Mood: tired
Lunch: around 11? Bunless dog with ham, egg, ketchup, mustard in a cup. Water.
Mood: stressed, nauseous.
Snack: about two ten. ¾ mound mashed potatoes, maybe one mound, I didn’t eat both mounds, but I picked off of the second one a bit…oh, and some gravy.
Dinner will be my spinach noodles with the sauce again, except for my cayenne. None of that today. Tum tum no likey me.
Mood: confused. I just wrote a thing that’s not really a blog or rant, just…truths about myself that didn’t really clear anything up. I don’t know what to do about it. I also still feel kind of nauseous, and I want to dance, but probably shouldn’t today. But dishes also have to get done, and if I’m gonna be up, I might as well dance.

BREAKFAST:…I guess it was a raspberry vanilla soy steamer with a little whip and my litchi shake sprinkled in.
Mood: not hungry, agitated about bus. Didn’t miss it, they just aren’t as frequent on Sundays.
LUNCH: hot dog – actually used bun for lack of real breakfast, ham, egg, habanero sauce, ketchup, mustard and a pickle. Ice cream, water. I also had a all hot chocolate with my shake mixed in.
Mood: happy ish. Later, sad, confused, very angry.
DINNER: kfc snacker (those shits have become rip-offs since the last time I went there.) shared mac and cheese with bf, fries (also shared), and a little bucket parfait – chocolate. Shake sprinkled on.
Mood: full…And now that I’m watching fringe, I’m reminded that I don’t miss shrimp. “shrimp are an animal that need to be deveined by inserting a shallow cut before removing the vein, which is – in fact- not a vein, but the crustacean’s intestinal tract.” Yeah. I always think that when I see people eating popcorn shrimp. I just prefer to avoid it altogether. Besides, I know someone allergic to raw shrimp…we had a scare one year – well, I did, at least.
I did very little dancing today. I figure at work I didn’t eat that much today ( the snackers are very small, and breakfast was…a beverage…), and work requires much of this routine: walk, stand, move around from the torso up, take a few steps – all of this repeated frequently -, walk more, move around, and end of day: move around, lift/clean/carry/push/pull heavy things, or not heavy things many times, sometimes sweep. I figure today was food light, emotion heavy, and headache-inducing. Dancing not required.

BREAKFAST: couple lychee, some chips. Late a.m. and a couple of cookies.
Mood: indifferent. Tired, want to go out today. School started so hat’s hovering around in my brain, too. Watching fringe again. Wanna finish all the episodes before we have to take them back. :P
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More spinach noodles

Posted August 24th, 2012 at 01:49 PM by olive80
This morning I woke up at ten and started on the noodles about half an hour later - same as yesterday, but fewer. I also had 1/2 an egg (I cooked two, gave the rest to my bf), and 1/2 a slice of bacon. I also had three cheese puffs, but I put more cheese in them than usual. Anyway, Oh, I also had more kimchi than usual. I really enjoyed my breakfast - Oh, and an apple! a small apple! I love apples. And now I'm about to have a caesar salad and some egg salad as a dip. ^___^ I'm so happy! Wow, this is really salty. I'll be watering it up in a few. lol.
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Old was a fail!!!!!

Posted August 23rd, 2012 at 06:02 PM by olive80
I feel so fatttttttttt!!!!!!!!!!!!!!! I swear I don't speak like that in real life...

I went to my job and freaking ordered small fries 'cuz I thought they'd be small, but no...they were not. I didn't finish all of them, but I ate more than enough of them. I also accidentally got diet pop, which some would argue is not an issue, but for me it is. I wanted cherry. (since I work here, I like to (like even some customers) pick a cup and choose a pop from in front of the counter. My arm wasn't long enough...I also had those mallow creams. This means I can't have as many of the chicken wings, but that's fine, 'cuz then I can take some home, if the bf doesn't help me eat them first. also, I can focus on the celery. I think I'm feeling this fiber from yesterday and this morning though...this will not be good in a couple hours...let's hope there's a speedy bus driver.
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So happy!

Posted August 23rd, 2012 at 02:55 PM by olive80
from my last weigh in (the journal-y things), I've lost 1.5 lbs, so I'm finally making progress.
breakfast today was the noodles I had last night (I just made them over again), four cream cheese puffs, and some lichee. I ate three of them, I think. Maybe four, I don't remember, they're so good, though. I need to buy not-canned lichee from the market soon. Maybe I can convince the bf to tag along, he wants to stay in and just watch fringe - which I'd be all for if lichee season wasn't ending soon. Oh well, I can always get it canned in the store, and rinse them off - the syrup can't be good for me.

Anysnooch, lunch was most of a buffalo chicken sandwich (it only had chicken, sauce, and bread. I cut some of the bread off, probably a third or so...maybe less, like a fourth. I dn't remember, but I didn't eat all of the bread. I had five mallow-cream pumpkins because a of all) the guy gave me a discount, and b of all) I haven't seen them outside of the halloween mix in ages, so I had to take advantage.

I got a small soy steamer with a cherry shot as usual, and I found out that a of all) yes, the one cashier had been giving me a discount, and b of all) He's aparrently desperate, because he keeps trying (with no success) to flirt with any woman who strikes his fancy. Ah well.

I'll be heading into work later just to steal their internet and take advantage of the fact that they are open later than most other places...well...I might not do that. I might just go on to the bar - there's a free show there, and I'm excited to try and get my social life going again. I think one of the bandmates was telling me bout it today. He was talking like he was in the show, at least. Not that it matters much either way (He didn't strike my fancy too much, and I've got a mate - which is probably why he didn't...)

No idea what I'm doing for dinner. If I'm at the bar, it'll likely be ...wings, or corndogs, and fries. Though I could try the diner. I could also try this chipotle behind me. I'm not actually that hungry right now. I put some of my powder in the drink earlier. Meh.
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