Morning Banana Diet Community  

Go Back   Morning Banana Diet Community

Blogs From The Members of Morning Banana Diet Community
Random featured blog entry from desdemona
desdemona's Avatar

Day 3

Posted September 11th, 2011 at 07:48 PM by desdemona
Sunday 9/11/11

Weight: Did not way today (last wt 223.4)
Rise time: 8:15 a.m.
Bedtime: 11 p.m.
Exercise: none
------------------------------------------------------------------------------------

Breakfast (8:30 a.m.): 1 banana, coffee with 1 creamer

Lunch (12:30 p.m.): Red Lobster - water, cheese biscuits 2 1/2, ceasar salad, blackened whitefish, broccoli, small baked potato with butter & sour cream (ate half), few bites of apple cobbler, ice cream.

Snack (3:00 p.m.): No snack since I napped.

Dinner (6:00 p.m.): Leftover pizza with veggies & 1 extra stick mozzarella. Jello with fruit snack. 100-cal small Pepsi (coz I was craving it).

Evening Snack: n/a
------------------------------------------------------------------------------------

Thoughts and Feelings: Not bad!
Went a little overboard with the cheesy biscuits but then I was too full to finish my meal. I'll have leftovers tomorrow.
RE: Body Fat index, found my old paper from the Y. In May I was 48.1%. Yesterday (4 months later) I was down to 45.3%. I plan to do even better now that I'm getting into a new regimen.
In the future I can cut down on the butter/sour cream. Half of that would have been fine. Also, need to remember to ask for salad dressing on the side.
Recent Entries
Recent Comments
    There are no recent entries to display.
    There are no recent comments to display.
Find more...

All times are GMT -7. The time now is 07:48 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
©2008 MorningBanana, Inc., 3155 E Patrick Ln, Las Vegas, NV 89120. "Morning Banana Diet" is a trademark of Morning Banana, Inc.