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First day...

Posted August 26th, 2011 at 10:03 AM by kawaiimint
I had a banana for breakfast with room temperature water... I hate the water part...

I didn't go jogging so I danced instead for about an hour

Then I had green tea followed by a pot of 0% fat yoghurt for snack time

I had two slices of wholemeal toast with low fat magarine + a few spoonfulls of rice for lunch. followed by another mug of green tea.

So far so good...

This is what I plan to have for dinner tonight at half 6:

-Grilled salmon with a little salt and pepper (a little salt!)
-Green beans and sweet corn
-rice..
all will be served in small bowls.

Verdict- So far, I'm enjoying being healthy, the banana really kept me going for a long time, I'm loving the MB diet.

I'll be posting my weight loss here every sunday. wish me luck.
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