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Day 179

Posted April 27th, 2009 at 11:53 AM by GoinBananas
Hmmmm...I got down to 153 for a bit but then kind of slacked off on most of the rules. I eat a banana but then have been eating whatever. I exercise, on average, 4-5 days per week and then 2 nights a week. I am now weighing in at 155 lbs.
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Start of my MBD!

Posted April 25th, 2009 at 08:23 AM by
I've read about this diet, and thought it looked pretty easy to follow...but never gave much thought to it as I was pretty lazy to start dieting...

However a week ago, I weighed myself in the gym, and was 3kg more than I thought I was, which made me want to lose weight...and I'm not particularly happy about my weight or body shape anyways.

Ok, stats!

Current Weight: 133.8lb
Goal Weight: 120lb

Started today with 1 banana and 1 cup of warm water, then been to the gym and was on the treadmill for 40 mins (20mins running, 20mins walking). And right now, cooking some 2 sweet potatoes which will be my lunch. For dinner...I dont know, might make some japanese curry, since i have some curry stock...
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Day 3 (Damned)

Posted April 22nd, 2009 at 09:38 AM by
[FONT="Arial"][SIZE="2"]Banana diet made me increase a 0.3kg :mad::mad::mad:

I really got to persist and be determined.
Work hard.[/SIZE][/FONT]
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Day 2

Posted April 21st, 2009 at 08:27 AM by
[FONT="Arial"]Imma little tired now..
Shall update about the foods i ate today.

Feeling bad.
I couldn't resist the 2 tasty donuts for dinner.
2nd day, imma little sick of banana in the morning. :(:(:(

What to do? :confused:[/FONT]
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Day 1

Posted April 20th, 2009 at 05:54 AM by
Updated April 20th, 2009 at 06:10 AM by littlemissbanana
[FONT="Arial"][COLOR="Red"]And yeah, today's the first day of my banana diet![/COLOR]

It's kind of not-so-good when we have weird meal times in school :/ I find it hard to plan my meals as I get up at 6.30 in the morning, have my breakfast around 7 and then recess in school at 10.30am. We can only have lunch after 2pm, when school ends. And we're supposed to have snack at 3pm?? :(

[B]Breakfast (7.15am): [/B]
Banana, water.
1 hard-boiled egg w/o egg yolk
1 mini redbean 'pau'.

[B]Recess (10.30am): [/B]
1 mayo egg sandwich
1 slice honeydew

[B]Lunch (2.15pm): [/B]
Rice, fish & steamed tofu.

[B]Dinner (6pm): [/B]
2 subway cookies
7.45pm: 1 apple, 1 banana

[I]Am I eating too much?[/I] :confused::confused:
1st day diet - I'm feeling [B]rather energetic [/B]today as compared to before. :D
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Getting started

Posted April 19th, 2009 at 03:30 AM by
[FONT="Arial"]It's great to know about this banana diet!

Just got to know about it a couple of days ago from a friend. Hope I'd be able to shed some pounds just like those of you out there! :D

[COLOR="Pink"]My banana diet starts tomorrow! ;)[/COLOR][/FONT]
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April 14th, 2009: First official day of MoBad! D:

Posted April 14th, 2009 at 07:49 PM by
Current Weight: (around) [COLOR="Red"]140[/COLOR] pounds
Goal Weight: 110 pounds

Today's my first day of staring MoBad, and I'm actually really looking forward to the changes this diet method will bring me! I'm also going to be on a acai berry diet as soon as the merchandise arrives :D So hopefully, I lose double the weight! I like fast results and with diets, I noticed that the process is long and hard. However, through this diet combined with the consumption of acai berries (including exercise), I hope I get the best results in about a month (crossing fingers!!). :eek:

Today's Black day in Korea. Black day is the day you eat black noodles to "celebrate" your status as a single ladayyy! haha! Hopefully, after I lose weight, I won't have to eat those noodles again next year. Great time to start, ehhhh? D:
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Week of April 12th, 2009

Posted April 14th, 2009 at 06:22 AM by cathythomas
Well I had to completly dump the MBD, about 3 weeks ago due to the chornic issue of constipation. I went about 3 weeks ago and had a colonic and it was the best thing I could have done for myself, I found out that Bananas have lots of potassium (as I knew this) but what I did not realize is that they can cause constipation and I was suffering. I'm only having 1/2 of a banana now in the morning and not every morning, as my sytem is so sensative and any thing will cause me to not have a regular bowel movement, medication, change in my rest habits or traveling. So needless to say I'm giving up on the MBD as it is not for me, and I'm sticking to my better eating habits (eating raw) and eating lots of fish and chicken (baked or broiled) and getting my daily exercise at least 4 days a week. I will be checking the Blogs now an then to see how other are doing with the MBD. Good Luck to all of you MBD fans.:)
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Let's GO!!!!!

Posted April 9th, 2009 at 10:21 AM by
So this is my second day and awesome news i lost two pounds already I plan to take this to the next level by exercising more. When I'm hungry I sip on water and occupy myself later when I'm trully hungry i eat a meal. I mean since I'm in spring break the time slots are easier but when it's over who knows..............
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Old we go!

Posted March 29th, 2009 at 04:38 PM by
[FONT="Comic Sans MS"][SIZE="2"][COLOR="Navy"][/COLOR][/SIZE][/FONT]

Ok, Ash, let's get going is time for shorts and bathing suits! :eek:
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