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Day 91

Posted January 28th, 2009 at 11:05 AM by GoinBananas
The last time I weighed myself I was down to 156.2 (total lost is 10.2 lbs.). I haven't weighed myself in about a week. I have been eating my morning banana but have not been as good not eating after 8 PM. I've also been craving food within an hour of eating the banana. I try not to eat too much though. I think I ate 5 medium sized shrimp and 3 almonds between breakfast and lunch. I walked and ran 4 miles today and am scarfing down my lunch right now. I'll try to post my weight in the next few days.
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naana's Avatar
According to the diet you can have more than 1 banana. The lady's husband in Japan who first tried the diet would sometimes eat 3 or 4. I have started out with 2 until my stomache shrinks a bit from years of over eating. When I eat 2 and and drink the water, I'm not hungry until around lunch. Good Luck!
Posted February 5th, 2009 at 09:23 AM by naana naana is offline
 
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