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First day

Posted October 20th, 2008 at 01:55 PM by AmandaRose
Well, today is my first day on the banana diet. Not too much to say so far. I still need to make some adjustments to get it right. I did have my banana this morning so there's something. But I usually don't eat lunch at work and I eat my dinners late so that is something I will need to work on. Hopefully I will be able to get into a schedule and stick with it.
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Banana fun!

Posted October 20th, 2008 at 11:45 AM by bethydomin
I don't know why I decided to start this diet.. But bananas are relatively cheap and I practically eat this way anyway.. I'm going to have my own version of this diet as well.
Along with bananas in the morning, I will add an hour of exercise everyday, or at least 5 days a week for 1 month. I am going to start tomorrow on this. I am not going to eat more then a small plateful of food at every meal, and my snacks will have no sugar or refined carbs.
I will not eat after 9pm at all.
and if I get sick of bananas, I will make a smoothie out of bananas and berries for the morning.
I'm going to try and ditch diet soda as well... TRY is the keyword XD
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Here we go!!!

Posted October 20th, 2008 at 07:21 AM by
Okay so like many...I saw the Morning Banana Diet on Yahoo. And I have to try this!!! I purchased my bananas yesterday and I am preparing myself to start this lovely Monday morning. I am hoping to get on daily and post as much feedback as possible. thing. I hate bananas!!! I know it sounds very harsh...however texture is a thing with me. I have never been able to eat them...but things are a changing....I am hoping to take a liking to this yellow fruit. Wish me luck!!! I really want to reap the benefits of this diet.....I have a Marine Corp Ball that I need to attend on Nov. 11th. Does anyone know if cardio is okay with this diet???

Best of luck to all.
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First Day

Posted October 20th, 2008 at 06:28 AM by
Hi about this diet and thought what the heck, I've tried everything else so we're all in this together.

My weight this am was 144.5 and my goal is what I weighed before I remarried and gave up smoking....120. Good luck to all of us.:)
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So I made banana pancakes.

Posted October 19th, 2008 at 06:57 PM by lori l
Ok OK Tomorrow will be day one. Today I made Banana Pancakes as a Sunday breakfast with the family. It was a special day after all! But I used like 5 bananas to do bunch left and tomorrows another day... :cool:
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Day 1

Posted October 19th, 2008 at 02:20 PM by Chiquita
So far have stuck to the diet. For afternoon snack had a small bowl of cereal and some pistachios - maybe a little more than acceptable! Plan to have dinner around 6:00 and nothing thereafter.

Had a headache this afternoon but getting some relief with Ibuprofen. Don't think the headache was related to the diet since I haven't restricted myself much! But could be related to caffiene withdrawal - I usually drink tons of strong tea but only on my second cup right now.
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peanut butter?

Posted October 19th, 2008 at 05:50 AM by macrolide
can you add peanut butter to your morning banana?:confused:
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Posted October 19th, 2008 at 05:16 AM by
I just started reading about the Banana Diet and am very intrigued, it sounds like the perfect diet for someone who enjoys food and does not want to walk around hungry or depriving himself all day. I will start it tomorrow, Monday Oct 20. Todays start weight 238lbs.
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My Second Day

Posted October 19th, 2008 at 04:19 AM by ryuji35
[SIZE=4][B]My Morning Banana Diet Day #2 (October 19, 2008)[/B][/SIZE]

[B]Bedtime:[/B] 00:00 p.m.
[B]Bowel Movements:[/B] 2
[B]Exercise:[/B] none


[B]Breakfast[/B] (8 a.m.)

3 banana(s)
1 glass water

[B]Lunch[/B] (11 a.m.)
Lettuce with Caesar sauce, tuna solids, grated cheese, and 2 small pieces of fried chicken.

>> a glass of water 15 minutes after I ate.

[B]Snack [/B](around 4:30 pm)


[B]Evening Snack[/B] (6:00 p.m.)

Lettuce with Ceasar Sauce, 1/2 can of tuna solids in water, grated cheddar cheese (small amount only) and fried chicken again (2 small pcs)
+ 1 banana


[B]Thoughts and Feelings:[/B]

I dunno, I hope this works though
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Day One!

Posted October 18th, 2008 at 08:43 PM by lori l
Today I bought 2 big bunches of banans and tommorrow i start the diet! I am really excited. I'll weigh myself tomorrow and each day and see how much weight I lose in one week. If there is a good result I'll keep going until I lose 30 pounds!:D
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