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April 14th, 2009: First official day of MoBad! D:

Posted April 14th, 2009 at 07:49 PM by
Current Weight: (around) [COLOR="Red"]140[/COLOR] pounds
Goal Weight: 110 pounds

Today's my first day of staring MoBad, and I'm actually really looking forward to the changes this diet method will bring me! I'm also going to be on a acai berry diet as soon as the merchandise arrives :D So hopefully, I lose double the weight! I like fast results and with diets, I noticed that the process is long and hard. However, through this diet combined with the consumption of acai berries (including exercise), I hope I get the best results in about a month (crossing fingers!!). :eek:

Today's Black day in Korea. Black day is the day you eat black noodles to "celebrate" your status as a single ladayyy! haha! Hopefully, after I lose weight, I won't have to eat those noodles again next year. Great time to start, ehhhh? D:
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Old

Week of April 12th, 2009

Posted April 14th, 2009 at 06:22 AM by cathythomas
Well I had to completly dump the MBD, about 3 weeks ago due to the chornic issue of constipation. I went about 3 weeks ago and had a colonic and it was the best thing I could have done for myself, I found out that Bananas have lots of potassium (as I knew this) but what I did not realize is that they can cause constipation and I was suffering. I'm only having 1/2 of a banana now in the morning and not every morning, as my sytem is so sensative and any thing will cause me to not have a regular bowel movement, medication, change in my rest habits or traveling. So needless to say I'm giving up on the MBD as it is not for me, and I'm sticking to my better eating habits (eating raw) and eating lots of fish and chicken (baked or broiled) and getting my daily exercise at least 4 days a week. I will be checking the Blogs now an then to see how other are doing with the MBD. Good Luck to all of you MBD fans.:)
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Old

Let's GO!!!!!

Posted April 9th, 2009 at 10:21 AM by
So this is my second day and awesome news i lost two pounds already I plan to take this to the next level by exercising more. When I'm hungry I sip on water and occupy myself later when I'm trully hungry i eat a meal. I mean since I'm in spring break the time slots are easier but when it's over who knows..............
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Ashley....here we go!

Posted March 29th, 2009 at 04:38 PM by
[FONT="Comic Sans MS"][SIZE="2"][COLOR="Navy"][/COLOR][/SIZE][/FONT]

Ok, Ash, let's get going here....it is time for shorts and bathing suits! :eek:
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Old

March 22, 2009

Posted March 22nd, 2009 at 04:25 PM by BananaGurl
Banana and chicken biscuit (at least im honest)


Lucnch
2 cups of yogurt (80 cals each)

Dinner
2 skinny Hummus/Mushroom/Tomato wrap

A cadburry chocolate egg
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Old

March 19, 2009

Posted March 19th, 2009 at 10:23 AM by BananaGurl
Went for a run
Breakfast:
Oatmeal and Broccoli
Lunch:
Yogurt (170 calories)
Dinner:
Chicken, Hummus, Veges,
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Old

Starting a journey

Posted March 17th, 2009 at 10:25 PM by
Hello everyone
I've decided to start the bananna diet tomorrow after reading your blogs. Does anyone have any suggestions for me? I try to walk on the tread at least three days a week walking two miles each time and lifting some weights. What foods do you suggest I stay away from? Thanks
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MoBaDi - 2nd DAY (7th March)

Posted March 7th, 2009 at 07:37 AM by
Updated March 7th, 2009 at 10:44 AM by aichan87
[B]Starting weight: 62 kg[/B]
Today's weight: I didn't weighed myself today...
---------------------
[B]Breakfast 10:00 AM: [/B]
*1 Banana and 1 glass of lukewarm water

[B]Lunch 01:00 PM: [/B]
*Kitsune Udon (Japanese noodle soup)

[B]*3 PM Snack: [/B]
*fruit salad (1/2 apple, 1/2 banana, 3 strawbrries, 30ml soy milk)

[B]Dinner 06:00 PM:[/B]
*Inarizushi and Temaki sushi

*Dessert:
5 cookies
'm disappointed because I hadn't stop eating after 2 cookies... :(
---------------------

[B]*Bedtime [/B]

*[B]Exercise[/B]:
-15 min. weight training
-30 min. dancing

[B]*Comment:[/B]
I'm feeling good today...
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MoBaDi - 1st DAY (6th March)

Posted March 6th, 2009 at 01:18 PM by
The last few weeks I've read a lot about the Morning Banana Diet and it intrigued me. Moreover I'm very obsessed with the Japanese culture, food and really everything which had to do with Japan, so I said "Hey you wanna lose some weight anyway, so give it a try!"

And here I am! :D

[B]Starting weight: 62 kg
Today's weight: 62 kg[/B]
---------------------
[U][B]Breakfast[/B] 8:00 AM: [/U]
*1 1/2 Banana and 1 glass of lukewarm water

[U][B]Lunch[/B] 02:30 PM: [/U]
*30g of brown rice, avocado-lettuce-salad, 3 ricepaper springrolls

[U][B]Dinner[/B] 06:30 PM:[/U]
*1 bowl of miso soup, japanese style potatoe salad with broccoli

*Dessert: 1/2 apple with 50ml soy milk and 20g Cornflakes
---------------------

*[B]Bedtime[/B] will be at 11:00 PM, tonight.

*I did some [B]exercising[/B], namely 15 min. Weight training, 20 min. Weight Stepping, 30 min. Dancing

*[B]Comment:[/B]
Today I'm totally exhausted and I've got a headache. I think the lack of sleep during the last week is the culprit. But finally it's weekend! I'm looking foward to my warm and cosy bed.
Good night!:)
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Old

Day 55!

Posted March 5th, 2009 at 04:07 PM by AngieBabyWeight
[CENTER][SIZE=4]

I've updated my blogger again!
[URL="http://morning-banana.blogspot.com"]Morning-Banana.blogspot.com[/URL][/SIZE]
:)
[/CENTER]
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