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Day 1

Posted November 9th, 2009 at 08:15 PM by
Morning Banana Diet Day # 1 (Nov 10, 2009)

Weight: 52 Kg.
Body Fat:
Bedtime: 11:30 p.m.
Exercise:
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Breakfast (8:35 a.m.)

1 banana
1 glass of water
1 yakult

Lunch (12:00 p.m.)

1 cup rice with hot chicken bamboo fried
1 egg

Snack ( p.m.)


Dinner ( p.m.)


Evening Snack (08:00 p.m.)
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Old

1st Day...

Posted October 31st, 2009 at 01:40 AM by
Anxious to do this for a week. ANY suggestions for someone that works all night? Eating properly is extra tough!
1,000,000 thanks!
:)
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Old

Banana Diet and a Fresh Start

Posted October 25th, 2009 at 08:29 PM by happie092467
Heard about the morning banana diet today and I'm excited to give it a try. Started measuring up vital parts of my body today for easy monitoring of my progress. I have been into a lot of diets fads before and experienced the yoyo in my weight. Now at 42 I am really determined to lose weight and live healthy though I am not in any way abusing my self, not smoking and drinking alcohol. I'll be updating you of my progress. Wish me luck!
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Old

what am I doing wrong????

Posted October 24th, 2009 at 07:01 PM by mahjabeen
:( Today is the third day of my diet...usually when I start a diet it immediately kicks in...this is not....and since it does not have any strict dos and donts so one cant really keep a strict check:rolleyes: all I feel is being gassy :p did anyone else experienced what i am going thru????

or does this diet works slowly????
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Old

Day 2

Posted October 10th, 2009 at 10:50 AM by cinderellinger
Checked my weight today and I'm at 127.8 which is down 1 pound from yesterday.

Breakfast: Skipped because I went to bed at 4 AM and didn't wake up until 10 AM when it was already too late because I had to go to work.

Lunch: 1 banana, 1 orange, a fried egg sandwich with tomato, American cheese, and raw white onion on multigrain bread

No snack

Didn't do much exercise. Will probably skip dinner and walk home tonight which is approximately equivalent to 15 blocks.
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Old

Day 1 (Bad start)

Posted October 8th, 2009 at 12:16 PM by cinderellinger
So far, I've skipped the banana breakfast, lunch, and the midday snack. I'm guessing I should probably have dinner around 6 PM but I have no idea what I should have...:confused:

I'm always afraid that I'll make a bad decision. I'm going to the gym to burn off around 300 calories so hopefully, I'll have a dinner around that amount in calories too, just to be on the safe side.
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Old

some thoughts before starting

Posted September 23rd, 2009 at 04:44 PM by babytigerlily
Alright, so I went to Wal*Mart today and got some bananas so I can start my MB diet tomorrow. :)

I am currently 165 pounds and hope to be 130 by February (not too unrealistic seeing as to how I do get at least thirty minutes of light exercise in a day-- or at least I'll try.) It's just so hard to stick to healthy food while my mom and dad are visiting. They buy all this junk! But I am determined and I WILL do this.
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Old

Day 1

Posted August 23rd, 2009 at 04:52 PM by
August 24th.

i weigh 132lbs, 5'4" in height.

i want/need to lose 12lbs by october.

Mmmm.

this morning, i ate a cup (i think) of rice, 3 slices of spam (30% less sodium allegedly), a piece of yema (sweets the size of a cube) and water. and half a banana after the meal.

I plan to eat a banana before lunch. and lunch will comprise of whole wheat bread and the spam slices, and mayo. and water.

for dinner, apples and oranges. hopefully there will still be spam slices tonight.

no exercise for today as i am staying at home.

i really really hope this works.
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Banana..diet??<- Catch my intention...

Posted August 19th, 2009 at 01:06 AM by
Still confusing with the rule..but i'll try obey it..
Current state:

height - 4 ft 9 ' (1.45 m)
weight - 126 lb (57kg)

my diet will start tomorrow since it is very cheaply cost and easily. My target is to lose 26 lb...which is quite impossible for me :eek: but realistic though:o...I'm focusing on how much i'll lose then..:)
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Old

fatass

Posted July 26th, 2009 at 09:16 PM by amber_lights
[COLOR="Blue"][FONT="Comic Sans MS"][SIZE="2"]haha wow im such a fat ass, I just cant seem to stop binging/over eating on junk :( I have had bulimia for the past 5 years and am in treatment, and i really want to change my lifestyle and find a different way to be slim[/SIZE][SIZE="5"] AND [/SIZE][SIZE="2"]happy and not hurt myself in the process. I hope tomorrow is better. I'm going to try to think of 'happy thoughts' and be positive and just take things one step at a time. wish me luck!:confused:
xox[/SIZE][/FONT] [/COLOR];)
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