Hi everyone! so it's been the first day and I've followed it. for breakfast i had one banana then for lunch i had inari sushi then for a snack i had a bagel then for dinner I had lasagna ( i know it says to stay away from dairy but thats what my school served for dinner) miso soup, and steamed vegetables. I stopped eating around 7:50, so far this diet doesnt seem too hard. I've decided to post everynight that way I'll be less likely to break the diet =]. well thats all for today! I've studied really hard for my midterms so hopefully I'll do well!! wish me luck everyone!! byee:)

yumeko83

Hi everyone!! Im a college freshman who has lost 5 pounds since school started. Im trying to lose 15 pounds for the ending of the year before summer break begins.This diet actually seems like it'd be pretty fun and easy. Im starting it tomorrow so wish me luck everyone :D. and I wish you luck on your diets as well. I'll try to check in once every couple of days just to update where i am. I'll post my weight every 1-2 weeks seeing as im in a dorm and we dont have a scale in my room. alright i have to go study for midterms wish me luck on those as well!!
byee!!:)

yumeko83

Hmmmm...I got down to 153 for a bit but then kind of slacked off on most of the rules. I eat a banana but then have been eating whatever. I exercise, on average, 4-5 days per week and then 2 nights a week. I am now weighing in at 155 lbs.

GoinBananas

I've read about this diet, and thought it looked pretty easy to follow...but never gave much thought to it as I was pretty lazy to start dieting...

However a week ago, I weighed myself in the gym, and was 3kg more than I thought I was, which made me want to lose weight...and I'm not particularly happy about my weight or body shape anyways.

Ok, stats!

Current Weight: 133.8lb
Goal Weight: 120lb

Started today with 1 banana and 1 cup of warm water, then been to the gym and was on the treadmill for 40 mins (20mins running, 20mins walking). And right now, cooking some 2 sweet potatoes which will be my lunch. For dinner...I dont know, might make some japanese curry, since i have some curry stock...

[FONT="Arial"][SIZE="2"]Banana diet made me increase a 0.3kg :mad::mad::mad:

I really got to persist and be determined.
Work hard.[/SIZE][/FONT]

[FONT="Arial"]Imma little tired now..
Shall update about the foods i ate today.

Feeling bad.
I couldn't resist the 2 tasty donuts for dinner.
Raaaaahhh.
2nd day, imma little sick of banana in the morning. :(:(:(

What to do? :confused:[/FONT]

[FONT="Arial"][COLOR="Red"]And yeah, today's the first day of my banana diet![/COLOR]

It's kind of not-so-good when we have weird meal times in school :/ I find it hard to plan my meals as I get up at 6.30 in the morning, have my breakfast around 7 and then recess in school at 10.30am. We can only have lunch after 2pm, when school ends. And we're supposed to have snack at 3pm?? :(

[B]Breakfast (7.15am): [/B]
Banana, water.
[B](8am):[/B]
1 hard-boiled egg w/o egg yolk
1 mini redbean 'pau'.

[B]Recess (10.30am): [/B]
1 mayo egg sandwich
1 slice honeydew

[B]Lunch (2.15pm): [/B]
Rice, fish & steamed tofu.

[B]Dinner (6pm): [/B]
2 subway cookies
7.45pm: 1 apple, 1 banana

[I]Am I eating too much?[/I] :confused::confused:
1st day diet - I'm feeling [B]rather energetic [/B]today as compared to before. :D
[/FONT]

[FONT="Arial"]It's great to know about this banana diet!

Just got to know about it a couple of days ago from a friend. Hope I'd be able to shed some pounds just like those of you out there! :D

[COLOR="Pink"]My banana diet starts tomorrow! ;)[/COLOR][/FONT]

Current Weight: (around) [COLOR="Red"]140[/COLOR] pounds
Goal Weight: 110 pounds

Today's my first day of staring MoBad, and I'm actually really looking forward to the changes this diet method will bring me! I'm also going to be on a acai berry diet as soon as the merchandise arrives :D So hopefully, I lose double the weight! I like fast results and with diets, I noticed that the process is long and hard. However, through this diet combined with the consumption of acai berries (including exercise), I hope I get the best results in about a month (crossing fingers!!). :eek:

Today's Black day in Korea. Black day is the day you eat black noodles to "celebrate" your status as a single ladayyy! haha! Hopefully, after I lose weight, I won't have to eat those noodles again next year. Great time to start, ehhhh? D:

Well I had to completly dump the MBD, about 3 weeks ago due to the chornic issue of constipation. I went about 3 weeks ago and had a colonic and it was the best thing I could have done for myself, I found out that Bananas have lots of potassium (as I knew this) but what I did not realize is that they can cause constipation and I was suffering. I'm only having 1/2 of a banana now in the morning and not every morning, as my sytem is so sensative and any thing will cause me to not have a regular bowel movement, medication, change in my rest habits or traveling. So needless to say I'm giving up on the MBD as it is not for me, and I'm sticking to my better eating habits (eating raw) and eating lots of fish and chicken (baked or broiled) and getting my daily exercise at least 4 days a week. I will be checking the Blogs now an then to see how other are doing with the MBD. Good Luck to all of you MBD fans.:)

cathythomas