Morning Banana Diet Community  

Go Back   Morning Banana Diet Community > Blogs


Hello everyone, new banana... ^___^

Posted February 19th, 2010 at 01:29 PM by colsaka
hello everyone, I am colsaka.

In July 2009, I weighed at a peak of 138.6 pounds and ever since I have been trying to lose the weight. I tried excersising and eating healthy but soon that went down hill for me. So i decided to follow the apple diet and that left me in a temperory depression phase which was practically destroying me slowly...then came the starving and the vomiting...

In October I have changed my lifestyle and began to follow the "6x200calorie" diet and it worked for me, i must say it is not the most practical diet for someone who has obligations to eat with others but since I go to school it was somewhat easy for me to follow. I managed to go down to 121 pound.

However, I have begun to binge eat again; I follow the diet accordingly until about 7 pm and then I would instantly start snacking here and there...since i work at home on the computer until around 2pm everyday I end up feeling tired, sick and guilty every night.

I know that the "6x200calorie diet" works well for me but I have to teach myself both discipline and flexibility. I hope to do that through the morning banana diet.

p.s I also followed extreme calorie shifting for a while; it is not long lasting so I would not reccommend it(I'm only talking about hte extreme version, I have not tried long-term calorie shifting)

If any one is wondering, I am not bulimic. It was only a short term phase.

please comment, why did you follow the morning banana diet? Is it your last resort or have you tried others?

Junior Member
Posted in Uncategorized
Comments 0 colsaka is offline

All times are GMT -7. The time now is 10:38 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
©2008 MorningBanana, Inc., 3155 E Patrick Ln, Las Vegas, NV 89120. "Morning Banana Diet" is a trademark of Morning Banana, Inc.