Ummm... it's midnight here, so I should go to bed soon. But I'm putting this forum in my top favorites by my email so I'll be forced to visit it. Muahaha... I have to trick myself. Wish me luck!

theLostJockey

I saw a tv program about different diets in Japan and the results of the banana breakfast were what I thought I needed. So I started the next day. That was Saturday September 20th. I lost 1.4kgs in the first week. (That was yesterday) However, when I started looking on the internet and found this community I realized that I had not had it completely right. I was just taking water with my breakfast but continuing through the day with my coffees, and cokes. As well as an ice cream for dessert every night!!!:(

So maybe I was lucky that I lost so much in the first week. Anyway, yesterday, Saturday September 27th, I did a proper day of the diet and had only water all day, and instead of ice cream for dessert, I ate it at 3pm.:D Maybe I will lay off a little on the ice cream...

So we will see how things go for the next week.

Today is Friday the 8th of August. I'm trying this banana diet because counting my calories and exercising isn't taking off the weight like I had hoped. Not sure about this banana thing but am willing to give it a try since no one is trying to dig money out of my pocket or make me eat nasty tasteless food for weeks on end. I think I can handle a few bananas. It's hard to find good bananas on the island, I don't like the taste of the apple bananas and they aren't very big. I'll stick to the regular bananas. I have to check tonight to see if the store has any good bananas. I'll be starting tomorrow morning. The web page said to give it two weeks, so I will , along with exercise and see what happens. I'll be back to post my results. Not every diet works for every body but since this one is so simple I hope it works for my body! Starting weight: 175

McCarthyM

My Morning Banana Diet Day #_____ (Month 00, 2008)

Weight: __186___ pounds
Body Fat: _____ percent
Bedtime: 00:00 p.m.
Bowel Movements: ______________3___________
Exercise: _______0__________________

------------------------------------------------------------------------------------

Breakfast (00:00 a.m.)

___1__ banana(s)
_____ ounces water


Lunch (00:00 a.m./p.m.)

__________________peach, ramen, veges___________water_______________
_____________________________________________
_____________________________________________
_____________________________________________


Snack (00:00 p.m.)

________________________caramel___________________ __
_____________________________________________


Dinner (00:00 p.m.)

______________beans, mushrooms, bread, water_______________________________
_____________________________________________
_____________________________________________
_____________________________________________


Evening Snack (00:00 p.m.)

_____________________________________________
_____________________________________________

------------------------------------------------------------------------------------

Thoughts and Feelings:
_____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________

BananaGurl

BananaGurl