[B]i am going to start tommorow:)[/B]
[B] hope this works[/B]

[COLOR=magenta]January 19th.[/COLOR]

[COLOR=magenta]I am starting the banana diet tomorrow.[/COLOR]

[COLOR=magenta]At 9:45pm i weighed 10stone :eek:[/COLOR]

[COLOR=#ff00ff]As of tomorrow im going to weigh myself when I wake up in the morning and just before i go bed.[/COLOR]

[COLOR=#ff00ff]Hopefully this diet works ;)[/COLOR]

[SIZE=4][COLOR=DarkOrchid][B]My Morning Banana Diet Day [/B][/COLOR][/SIZE][SIZE=4][COLOR=DarkOrchid][B]# 9 (January 19th, 2009)[/B][/COLOR][/SIZE]

Hi everyone, sorry for not updating my blog, that's because I've been out of town, we went to a beautiful ski resort and had a lot of fun!
[COLOR=DarkOrchid]
[B]Weight:[/B] [/COLOR]155.2 I've lost 3.3 pounds! I sticked to the diet very strictly (no dessert, no chips or soda) But I've also skied for at least 3 hours every day.


[COLOR=DarkOrchid][B]Breakfast[/B] (7:15 a.m.)[/COLOR]

2 bananas
1 glass of room temperature water

[COLOR=DarkOrchid][B]Lunch[/B] (12:30 p.m.)

[/COLOR]Cesar salad with yogurt dressing
Chicken sandwich

[COLOR=DarkOrchid][B]Snack[/B] (3 p.m.)[/COLOR]

Fruit salad

[COLOR=DarkOrchid][B]Dinner[/B] (6 p.m.)

[COLOR=black]Sushi [/COLOR][/COLOR][COLOR=DarkOrchid][COLOR=black]
*Mint tea for the evening

[/COLOR] [B]Thoughts and Feelings:

[/B][/COLOR] I'm actually amazed to see that I could follow this diet for so long, I think i got used to it so I don't really feel like I'm dieting anymore. :)

[COLOR=Pink][B][SIZE=3][SIZE=4]Lilo[/SIZE][/SIZE][/B][/COLOR]

Lilo

Its sunday today...
last night i went to bed at about 2.30.a.m. so it was too late (at about 12.30 in the noon)when i wake up today.
So i had two banana and a glass of water.

at about 2.30. i had my lunch..it was rice with pork curry, salad,carrot curry,abd fried brinjols...and one orange..

for dinner at about 7.30 p.m. i had tune sandwich..

today i saw a difference in my weight....
It was 62.8Kg...:p
0.2 kg down today....im happy ,,,,;)

Breakfast: I had 2 banana and a glass of water..

Lunch; I had slice of fried fish,boiled egg and milk potato curry with rice. and one orange.

At about 5.15p.m.; I had BBQ burger and a corn soup...(i went out for shopping today)

Dinner; It was Garlic naan with butter chicken curry..and mango lassy.

At about 9.30.p.m.; one cup of Hot cocoa..

still theres no change in my weight...still its 63Kg.
:o

1 Banana left!! So i'm back down to 151lbs from 155!! And i'm going to try the water cure aswell:) I'm going to try to make and effort to exercise more. I tried to play DDR for exercise but my kids kept jumping on the dance pad when i was trying to play, so that won't work, i did however find a 2 minute ab program on youtube, so i think i'll try that twice a day.

[B][SIZE=4]"2 Minutes to Tight Abs!"[/SIZE][/B]

[URL="http://www.youtube.com/watch?v=emCIk5JPe5k"]http://youtube.com/watch?v=emCIk5JPe5k[/URL]

AngieBabyWeight

Well i've had a few slip ups, like this morning i left in till nearly 10am and the night before last i stayed up till 12:30. (And ate my dinner at 10:30...). I've been eating rice for dinner the last two nights, and pasta for dinner the two nights before, with tomato sauce, not cream sauce.

I'm down to only two banana's! This wouldn't normally be something to worry about for most people, but i live a 40 minute drive to a grocery store, and an hours walk to a bus stop. I don't have a car right now...

Anyways, i was very excited when i checked my weight last night, [B]i had lost nearly 4 lbs!! But when i checked it this morning and it was right back at 155lbs again[/B] :(

I have a feeling i know what the reason is, its either my scale is malfunctioning or its [a morning ritual we all do but don't talk about]. So we'll just see where i'm at when i weight myself again later...

AngieBabyWeight

THis is my first week on the Banana Diet, I actually started on Monday Jan 12, 2009 and this is Friday Jan 16, 2009, and I feel benefits of the feeling full from eating it first thing in the morning and it is considered as my breakfast and I follow up with the water and before I leave the house for work I have about 1/2 glass of Orange Juice, I do this to take my mornign medication and vitamins with. There is the benefit feeling full and I do not eat lunch until around 11;30 -12:00 noon and I'm good for the remained of the my work day, I enjoy a snack if I want to but most times I still feeling pretty full. I will Blog again on next Friday for an update for week 18 thru 24, although I'm off to DC on Tuesday for the President Obama's Swearing in Ceremonies, but I wil have my banana and water before leaving home at a very early 3:00 am hour.

cathythomas

Breakfast; lovely banana(2) and a glass of water...

lunch; macaroni and an orange

dinner; at about 5.15 p.m.
wan tan soup and a hot & spicy chinese noodles..
and a banana

a cup of tea...

today i have rebound 0.2 kg(i was surprised when i saw it :confused:_)
and also i have made a mistake in my first record by saying my weight is 64kg...but it should be 63kg.

today morning it was 63.2kg...:eek:
i think its B'cz yesterday at about 7.30p.m. i has some pasta...:mad:
now im having my dinner around 4.30p.m, in the afternoon...its b'cz thats the time im coming home after work.... so after that untill i go to bed i dont eat anything...

so anyway i have to wait to get a good result....:)

hi..

its my 3rd day...

breakfast; 2 bananas and a glass of water..

lunch ; rice with dal curry and sausages ..and 1 orange..

dinner; at about 4.30p.m. tan tan soup and a burger...

still same weight...