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Join me on this journey!

Posted August 25th, 2011 at 05:01 PM by kawaiimint
OK, so tomorrow I'm starting the banana diet *Yay for bananas!* And I was wondering what I would eat for the rest of the day, and then I thought.. "why not make your meals based on typical japanese meals?" I mean, they do have the lowest rate of obesity right? (3.2%)

-Meals will be based on fish, veggies and yes, rice :D
-I'll drink 3 mugs of green tea (without sugar!) bye-bye fizzy drinks!
-I'll eat small portions from small bowls just like the japanese
-I'll eat with chopsticks meaning I'll eat slower because I'll focus on my food more instead of heaped forks!!
-I'll lay of domino's and KFC... hehe =]

I don't really eat chocolate or crisps because I don't like them :/ so thats not much of a problem

Exercise-wise, I'll try (*try!) and go jogging every morning, and I'll join the netball and hockey clubs when school starts.

Thats pretty much it :)

I'll update as often as possible

<3 Kawaiimint
Total Comments 2

Comments

Old
Hmm that's actually a really good idea...where you going to eat actual Japanese dishes or ust incorporate those food groups?
Posted August 26th, 2011 at 08:25 AM by bananashorts bananashorts is offline
Old
Well, I'm not exactly going to eat actual japanese food, though if I could I would, problem is, there are no japanese shops where I live :/ So as you said, I'll just stick to eating fish, vegitables and rice, its not the most exciting meal ever, but I'm determined to make this diet work ;)
Posted August 26th, 2011 at 09:39 AM by kawaiimint kawaiimint is offline
 
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