Morning Banana Diet Community  

Go Back   Morning Banana Diet Community > Blogs

Old

newbie onboard

Posted January 27th, 2010 at 04:16 PM by cyndiil
I am currently on my third day of the banana diet.. i think i've kept up with it.. but the bad thing.. i ate ice cream today.. darn!! shouldn't have done that ... so anyways..

Starting Date:: January 25th, 2010
Starting weight: 176 lbs.
Want to lose: 51 lbs.
Goal weight:125
Height: 5'5.5 (166cm)
BMI: ~29.3
age: 18
Occupation: College Student

Day 1: 1/25/10

Breakfast::
7:30am 1 banana, 1 glass of water

Lunch::
12:00~12:10pm
2 slices of 12 grain bread, light mayo, 1 slice of honey ham and 1 slice of american cheese with orange juice (bad...)

Snack:
3:00~3:10pm 1 small choco chip cookie


Dinner::
7:00pm
New York Minute Salad

Consists of:
-1/4 of red bell pepper, orange bell pepper, yellow bell pepper
-2 pieces of romania lettuce chopped up
-half can (2 oz) of tuna soaked in light olive oil
-6~8 grape tomatos
-1 tsp of vinegar

No Dessert::


12:30am Bed


Day 2: 1/26/10

Breakfast::
7:30am 1 banana, 1 glass of water

Lunch::
11:45~12:00pm
mixed chicken and pork in seasoned sauce with some boiled lettuce

Snack::
2:50~3:00pm
Small Choco chip cookie with some coconut and pineapple haagan daz ice cream (bad...)

Dinner::
7:00pm
New York Minute Salad

NO Dessert

Bed: 12:15am
Junior Member
Posted in Uncategorized
Comments 0 cyndiil is offline
Old

Day two

Posted January 20th, 2010 at 05:50 AM by
Just had two bananas and two cups of coffee. It's 9:30 AM and I still feel hungry :(. For lunch I'm having a salad with cottage cheese and strawberries. at 3pm I'm definitely having a snack. Drinking lots of water and coffee helps with cravings.

**idea for diet people** Do you have an hour long lunch break like me? if you do, try to see if there's a gym near by. Luckily for me I have one that's 5 mins away, so I try to go to the gym at around 12pm, run for 30 mins, do 15 mins of weights and then head back to the office. It's really hard to stay motivated :( but after I work out I feel soooooo good!
Posted in Uncategorized
Comments 0
Old

im 160lbs goal is 120lbs

Posted January 19th, 2010 at 06:23 PM by jingtaba08
tommorow , jan 21, 2010 iwlill start morning banan diet , hoping for a gud result,
Junior Member
Posted in Uncategorized
Comments 1 jingtaba08 is offline
Old

New and Motivated

Posted January 11th, 2010 at 08:10 PM by
Well Hi Iam Sandra and I just started today (^0^)

[CENTER]I am from Colombia so my language is spanish :p but still I can manage some english. I have always liked Japan so I decide to try this diet.

My current weight is 59 kg and my height is 1.61 cm. My goal weight is 55 kg Iam not overweight but I dont feel confortable with my body or my weight ( If I gain just 2 kg I will be overweight TT.TT). Thats why I think I have to do something. I do excersise but lately because of all the work I have I can't find the time to do it :(

Anyway Iam going to do my best with this diet!! Anybody can be anything they want to be if they work hard enough for it. So there’s no point in feeling sorry for someone, because if you want it bad enough, you can get it. You can make yourself into whatever you want to be.

In fact this is my first time writing a Blog, so I hope thats was ok (n.n)U[/CENTER]
Posted in Uncategorized
Comments 0
Old

End of day one

Posted January 10th, 2010 at 11:43 AM by willserga
Not great today, I did not eat enough at lunch (just a sweet potato and 2 little crakers) so I have been starving most of the day. Had dinner (fish with parsley sauce, brussel sprouts and some parsnips) and I am still hungry. Have to find out about the snacks.... I am having another coffee, the fifth of the day and still do not know if this is allowed :(
Junior Member
Posted in Uncategorized
Comments 0 willserga is offline
Old

Day 1

Posted January 10th, 2010 at 03:19 AM by willserga
First day of Banana Diet!
Had a banana and water in the morning, and two coffees at 10.30 and 11.25. Not sure what I will eat today, any low fat meal...
Junior Member
Posted in Uncategorized
Comments 0 willserga is offline
Old

Going Bananas!

Posted January 6th, 2010 at 06:49 AM by nanominute
I never knew that the chemistry of bananas cause us to pee! Part of our weight loss is due to shedding water weight AND running to the pot to illiminate!
Junior Member
Posted in Uncategorized
Comments 0 nanominute is offline
Old

Just start

Posted January 4th, 2010 at 03:19 AM by
My Morning Banana Diet Day #__1___ (Jan 03, 2010)

Weight: __64___ kgs
Body Fat: ___-__ percent
Bedtime: 02:00 a.m.
Bowel Movements: _____3 times_____
Exercise: ____________-__________

------------------------------------------------------------------------------------

Breakfast (08:00 a.m.)

___1__ banana(s)
___1__ glass of water


Lunch (11:30 a.m.)

_Rice + pork ___


Snack (03:30 p.m.)

_Kit Kat + lemon tea + sandwich___


Dinner (05:30 p.m.)

__1 piece of Pizza + 3 chicking wings + lemon tea__


Evening Snack (00:00 p.m.)

____NO______

------------------------------------------------------------------------------------

Thoughts and Feelings:
__My intestine system is better. Normally, I am constipated.______
Posted in Uncategorized
Comments 0
Old

ugh after the holidays i'm back on my diet....

Posted January 2nd, 2010 at 01:47 PM by mishil
Updated January 2nd, 2010 at 02:55 PM by mishil
we ran out of bananas..o.o gunna try mangos lol

Morning: no breakfast..wake up at 2PM >_<
Lunch: rice n stuff...water, tea
During the day: tons of tea
Snack at like 3/4PM: mango
Dinner: eat till i'm full and drink tons of water
After dinner: tons of tea
:) it's kinda derived...from the original diet plan T~T but it's working...o.o slower...but working lol
starting wieght: 123lb
current weight: 120lbs

Goal: 100 lbs! Must get to it b4 prom :p
Junior Member
Posted in Uncategorized
Comments 0 mishil is offline
Old

Starting the Morning Banana Diet!

Posted December 30th, 2009 at 08:07 PM by marina_77
I really want to lose about 5 kg and I hope this diet works. I`m going to the supermarket to get some bananas now! BYE:)
Junior Member
Posted in Uncategorized
Comments 0 marina_77 is offline

All times are GMT -7. The time now is 09:15 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
©2008 MorningBanana, Inc., 3155 E Patrick Ln, Las Vegas, NV 89120. "Morning Banana Diet" is a trademark of Morning Banana, Inc.