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GO!GO!GO! BANANA....day 1..

Posted January 5th, 2011 at 08:04 PM by
this is my first attempt to eat a banana... im 130lbs.... wants to loose 30 lbs..just searched the site MBD just this morning and already eaten my breakfast. so i start my banana diet this lunch time... 2 pcs. green philippine banana and water...
but im a coffee drinker... i need to drink my coffee, cant live without my coffee. I usually i drink morning and afternoon.... so later around 1pm ill drink my coffee... hope this still work... :eek:
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Day 6!! wha hahahaha!! (o.5 kg down)

Posted January 5th, 2011 at 03:00 AM by mimi_chubby
[B]Morning[/B]

- 6:00:
- Weight: 54.5 kg
- 1 banana + jogging 30 min

- 7:30: break fast: corn flake + light milk ( 1 cup)

- 11:30: half a bowl of pasta with tomato sauce + 1/2 banana

- 4:00: corn flake + light milk (1 cup)
- 1 slice of whole meal bread + half slice of cheese + tomatoes sauce:mad:
-1/2 banana

Water till bed time :)
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DAY 5!! Weight plzzz go away!!

Posted January 3rd, 2011 at 11:01 PM by mimi_chubby
[B]Morning[/B]

-6:00
- Weight: 55kg:confused: I don't know how people can loose weight so easily. Like my mom 1 month after the holiday the loose 2 kg easily:eek:
-1 small banana
-(Anyway) jogging 30 min

- 7:30: Breakfast: corn flake + light milk ( 1 cup)
-8:00: a thin slice of bread and peanut butter

11:30: half a bowl of rice + white radish

3:30: 1 banana + corn flake +light milk ( 1 cup)

5:00: 1 bowl of salad ( lettuce + pickle + onions)

Water until bed time

10:30 bed time
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DAY 4!! I'm doing okay?? >"<

Posted January 2nd, 2011 at 07:47 PM by mimi_chubby
[B]Morning:[/B]

6:00
- Weight 55kg (121 lbs)
- 1 small banana
- Jogging and running for 30 min

7:30: Breakfast: 1 cup of corn flake + light milk + 1 small banana

1:00: 1 biscuit :eek: It was right in front of me when I sit down in front of my laptop, probably my sis put it there!! damn it

2:21: 1 cup of light milk + cornflake +
- 1 banana

Water Till bed time

10:00 Bed time
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DAY 3!! OMG, This is hard!!

Posted January 1st, 2011 at 10:18 PM by mimi_chubby
I think that when you used to eat the amount that you eat per days for so long, your stomach is kinda "stretch out" like eating less make you more hungry. So I'll be patience as long as I could to make it "small" again!! haizz :3

So for today,

[B]Morning[/B]

6:00: - Wake up
- Weight 55 kg( 120 lbs)
- 1 small banana
- walking and running( 30 min)

8:00: breakfast ( corn flake + light milk)

...11:30: (I made it, no snack in the morning only water):D
- Lunch: BBQ pork ( no skin + fat off) + half bowl of rice + other veggie (steamed)

3:30: 1 small banana

5:00: Dinner: corn soup + chicken roll ( I left the chicken roll pieces as much as I could >''<)

Water till bed time

10:30: Sleep time :)
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DAY 2! Good so far- 30 DAYS Challenge

Posted December 31st, 2010 at 11:38 PM by mimi_chubby
[B]Morning[/B]

6:00 a.m: - Weight 55kg(120lbs)
- 1 small banana before exercise :)
- Walking and running as usual (30 minutes)

8:10: Light milk with corn flake cereal

11:30: half a bowl of rice + 1 piece of grilled chicken wing + tomatoes + 1 pear:D

[B]Afternoon[/B]

2:00: 1 pear + 1 banana

3:00: light milk with corn flake cereal:mad:

5:30: half a bowl of rice + half of small sardine fish

Water later

11:30: bed
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DAY 1! Here we go- 30 days challenge

Posted December 30th, 2010 at 09:42 PM by mimi_chubby
[B]Morning:[/B]

6:00 a.m: waking up and changing + weight 55kg (120 lbs)

6:30 a.m: running and walking for 30 minutes outside ( Lucky no rain today, but so hot, winter is better)

7:00 a.m: back at home and washing

7:30 a.m: 1 cup of milk with corn flake cereal

8:00 a.m: 1 pear.( I think as long as it low sugar sugar in it is okay, it doesn't has to be bananas, beside i had cereal so it will be able to keep me enough energy till lunch so I want more light fruit)

8-11:00 a.m: studying and reading magazine

11:00 a.m half a banana before lunch

12:00: finish lunch ( I had tuna with tomato sauce, absolutely yummy and healthy + half bowl of rice + 1 bowl of Chinese cabbage soup and the remain half of the banana before lunch)

[B]Afternoon:[/B]

1-3:30 p.m: I took a nap :P which I should be just 30 minutes max ( ooppps over time today)

4:00: 1 cup of milk with cornflake cereal( I don't normally eat like this but today I had to cook fried noodle for my sisters, so cereal is a lighter choice)

4:00-6:00: water

6:00- a banana :)

6:30-10:00- i keep my self busy with T.V shows

12:00 go to sleep

[B][U]* Note:[/U][/B]

1. It is very important to keep your self busy. Because when you are bored or have nothing to do. Most people tend to eat.
2. Water to help you full
3. Remember listing what you ate for a whole day even 1 piece of nut

Think green, Think Veggies
Mimi
[I][U]P/s: Check for my DAY 1 menu[/U][/I]
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30 days challenge!!

Posted December 30th, 2010 at 09:18 PM by mimi_chubby
First I want to introduce about my 30 days challenge. I will list all the things that I will be eating everyday for the next 30 days and what I do(staring today):) Yay. The result... well we will see.

Follow my Blog entries and see menu recipe and information about healthy food!!!
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Hello Banana Dieters!!

Posted December 30th, 2010 at 06:52 PM by mimi_chubby
First I want to thanks Google for just a random research about "diet" and Ta-da ... i found this amazing forum!! And of course, a thanks to the Admins of this forum for creating what I was trying to looking for: a Diet Forum ♥ ♥ ♥

So, I'm new to this and like mostly all of you, trying to achieve your goal and maybe had fail for hundreds of times like me :P. I hope by joining this forum I can learn lots of tips from you all :)

Okay so this is briefly about me!! My name is Mimi. I'm Vietnamese. I know, I know you probably thinking Vietnamese eat lots of Healthy food. Well yes they do and my family does. But the thing is, I'm a lot like food lover!! haha ;) I just couldn't resist Yummy lunches and beautiful dinners from my Mom Skill-full cooking. Me myself love cooking as well (especially desert).

I have been living in Australia for 2 Years now. You see, in Vietnam there isn't much of fast food and drinks like heaps of cream on top, or Fish and Chips. But they do drink iced coffee like crazy, which is extremely not good for you( Please forgive me, Don't get tempted!). So you can see, moving to Australia change me. New clothes with new numbers size( larger). So life in Australia is different compare to the time when I used to live in Vietnam. Gloria Jeans cold drinks was my favourite I had them for the first few months. And let em tell you, I love and hate them at the same time. They are yummy but they put me up the hell a lot of kilos. I had no idea I was gaining weight at that time, probably because most of the people in Australia is all big compare to me, an Asian with average height.

And so by moving to Australia I had gain for 5 kilos and I'm trying to get back to my beginning weight. Hopefully you all can help me and I will also sharing what I know and maybe they could be able to help we achieve our goals together!!

Think green, Think Veggies
Mimi ♥ ♥ ♥
P/s: Follow my "30 days challenge" :)
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hope it works

Posted November 28th, 2010 at 11:10 AM by
lotsof my friends r depending on this new diet that i told them about so i hope it works :rolleyes:
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