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New and Motivated

Posted January 11th, 2010 at 08:10 PM by
Well Hi Iam Sandra and I just started today (^0^)

[CENTER]I am from Colombia so my language is spanish :p but still I can manage some english. I have always liked Japan so I decide to try this diet.

My current weight is 59 kg and my height is 1.61 cm. My goal weight is 55 kg Iam not overweight but I dont feel confortable with my body or my weight ( If I gain just 2 kg I will be overweight TT.TT). Thats why I think I have to do something. I do excersise but lately because of all the work I have I can't find the time to do it :(

Anyway Iam going to do my best with this diet!! Anybody can be anything they want to be if they work hard enough for it. So there’s no point in feeling sorry for someone, because if you want it bad enough, you can get it. You can make yourself into whatever you want to be.

In fact this is my first time writing a Blog, so I hope thats was ok (n.n)U[/CENTER]
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End of day one

Posted January 10th, 2010 at 11:43 AM by willserga
Not great today, I did not eat enough at lunch (just a sweet potato and 2 little crakers) so I have been starving most of the day. Had dinner (fish with parsley sauce, brussel sprouts and some parsnips) and I am still hungry. Have to find out about the snacks.... I am having another coffee, the fifth of the day and still do not know if this is allowed :(
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Day 1

Posted January 10th, 2010 at 03:19 AM by willserga
First day of Banana Diet!
Had a banana and water in the morning, and two coffees at 10.30 and 11.25. Not sure what I will eat today, any low fat meal...
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Going Bananas!

Posted January 6th, 2010 at 06:49 AM by nanominute
I never knew that the chemistry of bananas cause us to pee! Part of our weight loss is due to shedding water weight AND running to the pot to illiminate!
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Just start

Posted January 4th, 2010 at 03:19 AM by
My Morning Banana Diet Day #__1___ (Jan 03, 2010)

Weight: __64___ kgs
Body Fat: ___-__ percent
Bedtime: 02:00 a.m.
Bowel Movements: _____3 times_____
Exercise: ____________-__________


Breakfast (08:00 a.m.)

___1__ banana(s)
___1__ glass of water

Lunch (11:30 a.m.)

_Rice + pork ___

Snack (03:30 p.m.)

_Kit Kat + lemon tea + sandwich___

Dinner (05:30 p.m.)

__1 piece of Pizza + 3 chicking wings + lemon tea__

Evening Snack (00:00 p.m.)



Thoughts and Feelings:
__My intestine system is better. Normally, I am constipated.______
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ugh after the holidays i'm back on my diet....

Posted January 2nd, 2010 at 01:47 PM by mishil
Updated January 2nd, 2010 at 02:55 PM by mishil
we ran out of bananas..o.o gunna try mangos lol

Morning: no breakfast..wake up at 2PM >_<
Lunch: rice n stuff...water, tea
During the day: tons of tea
Snack at like 3/4PM: mango
Dinner: eat till i'm full and drink tons of water
After dinner: tons of tea
:) it's kinda derived...from the original diet plan T~T but it's working...o.o slower...but working lol
starting wieght: 123lb
current weight: 120lbs

Goal: 100 lbs! Must get to it b4 prom :p
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Starting the Morning Banana Diet!

Posted December 30th, 2009 at 08:07 PM by marina_77
I really want to lose about 5 kg and I hope this diet works. I`m going to the supermarket to get some bananas now! BYE:)
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This is the start^^

Posted December 26th, 2009 at 03:42 AM by krialogy
Well, It's the holiday season!:p

Which means food,food,food!
would I be ecstatic or what??hahaha

I gained 1 kilo in just a week...after trying so hard to lose it for a mont:(

current weight: 55 kgs
goal weight in Jan 4: 53 kgs
goal weight in Jan 30 50 kgs.

:):):):):)I can do it
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Day 15

Posted December 24th, 2009 at 01:18 AM by

Today is the start of my third week and after three days of absolute train wrecking the diet I can safely say I'm back on track. I didn't lose anything but gained 0.5kgs. Which really threw me off and made me hyperventilate. I'm over it now. [/RIGHT]

[b]Breakfast (9:00AM) --[/b][INDENT]1 x Banana[/INDENT]
[B]Lunch (12:00NOON) --[/B][INDENT]1 x Toast with Avocado[/INDENT]
[B]Snack (3:00PM) --[/B][INDENT]1 x Butterscotch finger cookie[/INDENT]
[B]Dinner (5:00PM) --[/B][INDENT]1 x boiled egg[/INDENT]
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Day 1 ~ Day 6

Posted December 11th, 2009 at 10:19 PM by blanche_rosee
Updated December 11th, 2009 at 10:20 PM by blanche_rosee (Title fixage.)
Day #6 (December 12, 2009 - SAT)

[b]Weight:[/b] 58kgs (127.6 lbs)
[b]Bedtime:[/b] 11PM
[b]Exercise:[/b] 30 minutes brisk walk

-------------------------------[INDENT][INDENT][INDENT][INDENT][FONT="Georgia"][SIZE="6"][I]info;[/I][/SIZE][/FONT][/INDENT][/INDENT][/INDENT][/INDENT][b]Breakfast @ 9AM[/b][LIST][*]1 banana(s)[*]1 cup of water[/LIST]
[b]Lunch @ 12NOON[/b][LIST][*]1 Onigiri[/LIST]
[b]Snack @ 3PM[/b][LIST][*]1 Arnott's Butterscotch finger cookie[/LIST]
[b]Dinner @ 5PM[/b][LIST][*]1 Onigiri[/LIST]
[INDENT][INDENT][FONT="Georgia"][SIZE="6"][I]thoughts;[/I][/SIZE][/FONT][/INDENT][/INDENT]It's been five days, six counting today, since the start of my banana diet and in the five days I've lost about 4kgs (8.8lbs). Hard work pays off in the end. My menu's don't change much. Last couple of day's the lunch has been a really healthy sandwich and dinner has been one boiled egg. Onigiri is really a fresh change. Alomost totally cut rice out of my diets and as an Asian that's weird. Anyway, looking forward to losing more weight :D

♡ xoxo Coco
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