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Day 1: the beginning of the journey.

Posted December 4th, 2008 at 07:23 AM by
Updated December 4th, 2008 at 04:00 PM by scout
Hi! Totally new to this, but felt the need to keep a blog about the diet.

After watching a Youtube clip about the 'Morning Banana Diet' and reading this site thoroughly, I decided to try it along with my friend (for motivation).

My glass weight scale broke due to me cleaning and a bottle of nail polish dropped on it causing it to crack and shatter; so I'm going to post the weight I was when I was home for Thanksgiving.

A little about me: I am an Asian female college student in Boston.

[B] Height:[/B] 5'5 1/2''- 5'6''

[B] Weight:[/B] 175 lbs (last week when I was home for Thanksgiving)

[B] Exercise: [/B]starting just three days ago...gym 5-6 times a week for about an hour each time I go. I do the elliptical for 30-45 minutes. Sometimes some cycling for 15 minutes and weights afterwards focusing on my abs and arms.
[B]
Size: [/B]

Jeans = 29 in Guess Jeans; 6 in Gap Jeans; 9 in general Jeans.

Shirts = usually a Medium or Large

Dresses = usually a large. I have an abnormally large rib cage so finding dresses are a problem.

[B]Other Info: [/B]I started birth control two months ago; so I may have gained a few pounds. But I hope to lose it.


[B] Goal Weight:[/B] 35-40 pounds; 135-140 lbs.
[B][U]
What I want to get out of this: [/U][/B]a healthy body and slimming at the same time. I don't want to have my spare tire and portly arms anymore. I want to look good and not look 'jacked'. Otherwise, the rest of my body is fine.I would also like to get down two pants size at least. And definitely a few dress/shirt sizes down.[B][U]



DAY ONE:
[/U][/B]
[U] Breakfast:[/U] at 10:30 AM; two bananas (one regular sized; the other a bit smaller) and lukewarm water.

[U] Lunch:[/U] at 1 PM; an onion bagel with light cream cheese and lukewarm water.

[U] Snack:[/U] at 3 PM; chocolate chip muffin--low fat.

[U] Dinner:[/U] at 5:30 PM; breast of a chicken, salad (containing corn, beans, olives, tomatoes, and a little bit of vinegar dressing (no oil)) and some steamed brocoli. Also had a slice of wheat pizza but I removed the cheese and just ate the bread due to being lactose intolerant. Sipped on warm water and had a small cup of popcorn (no salt/butter).




Thanks for reading; [I]please [/I]comment!
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Day Three

Posted December 3rd, 2008 at 10:57 PM by
Not checking weight today. Did some walking around outside.

Breakfast: 2 banana, water
Lunch: Fish fillet, wheat bread
Snack: Croissant
Dinner: Footlong Oven Roasted Chicken Breast from Subway, no dressing with extra cheese. 3 cookies, Redbull (late night)
Midnight Snack: Pumpkin Seeds and Banana
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Day 6

Posted December 3rd, 2008 at 09:22 AM by cmurphy202
117.8 !! wow this is working amazing I dont know if its because im being healther or the diet beacuse i only had bananas for breakfast a couple of the days[LIST=1][*]protien shake[*]cheese and cracker (5)[*]chips ahoy with lite cool whip[*]rasberry sherbet[*]and dinner? dont know what that is yet bul ill be good[/LIST]
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Day 1&2

Posted December 2nd, 2008 at 10:58 PM by aucuneidee
So I'm totally jet-lagged. My sleep pattern is so irregular to the point that 2 days on my calendar is stretched into a hefty long day completed with papers and tests. I also found out that my weight is actually 136.5, not 140... so it's better to start with I guess.

ok,

Day 1 & 2
Weight: 136.5
Day 1:
Morning: 2 bananas
Morning snack: About 3 bites of vegan pad thai (sucks), a rice ball
Lunch: Caesar salad, 1 roll, abt 3 finger sized 3 cheese foccacia
Dinner: 3 bananas

Then I woke up in the middle of the night, STARVING... its lunch time in the other time zone... so I had 2 packets of Pocky. bleh, and some green tea.

Day 2:
Morning: 2 bananas
Morning snack: 1 rice ball, small packet of Calbee Corn-a-grill
Lunch: 2 LU biscuits
Snack: 2 packets of Pocky
Dinner: Skipped (in bed sleeping..)

It's pretty amazing how my weight didn't rise... I was totally binging the past 2 days lol. Oh well
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Day Two

Posted December 2nd, 2008 at 07:06 PM by
Eh I dont think I did all that great today. Today was rather stressful because I had tons of work to do for tmrw.
Breakfast = two bananas and about a liter of water
Snack = 1 banana
Lunch = A good amount of potato wedges :(
Two chicken finger (they were rather large so lets say 4)
Monster Energy Drink
Dinner = Chicken patty with prov cheese on wheat bread, water
Snack = Banana

No change in weight.
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Day 5

Posted December 2nd, 2008 at 03:36 AM by cmurphy202
117.2 The pounds are faling off me and I'm only half following the diet...I guss Ill have to change this but since I'm giving blood this morning I need to eat a hearty breakfast.
:)[LIST=1][*]english muffin w/ butter[*]orange juice[*]water[*]fries[*]yogurt[*]soup/leftovers?[/LIST]busy day with dress reherasal, classes, and babysitting..im barley going to have time to eat
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Starting today

Posted December 1st, 2008 at 06:26 AM by
Alright I told myself that I would start today so, I would say that im off to a decent start.

Breakfast - 2bananas and appx. a liter of water.

Lunch - Pop Tart

Dinner - Not decided on yet.

Weight - 218

(although my friends say I look alright I dont agree with them, just because im over 6ft doesnt mean i should weigh over 200)
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Day 13

Posted November 30th, 2008 at 09:35 PM by momoxai
Breakfast: A banana, a piece of sushi, a couple soda crackers, and some coffee jello. - it was a late breakfast

Lunch/Snack: a piece of quesadilla, a banana, berry, and pineapple juice smoothie, a roll, a wedge of cheese, and a handful of almonds.

Dinner: Green bean casserole, turkey, a roll, pumpkin bread, grapes

before 6 I was okay...my dinner was big o.o
weigh in on tuesday >.>
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Ok im starting tomorrow! :)

Posted November 30th, 2008 at 05:06 PM by aucuneidee
I just bought the Morning Banana Diet book this morning... read it, and decided to try it out tomorrow. It's actually a really good idea b/c i usually don't have time for breakfast and end up eating like 5 Reese's... bleh...

Ok... time to list my goals:
Current weight: 140lbs
Goal: ab 125lbs by Jan 1st
Ultimate Goal: 110-115lbs

I've already bought the bananas! Will update tomorrow night! :)

Good luck to everyone else!

--Aucuneidee
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Day 3

Posted November 30th, 2008 at 01:13 PM by cmurphy202
Alright so today i actually had a banana for breakfast..it think I did well ;)
[LIST=1][*]banana w/ peanut butter[*]2 slices of teaxs toast[*]frozen smores (low fat)[*]minestone soup[*]lowfat cookie cake[*]4 pepermints[/LIST][LIST][*]i had dinner around 4[*]im plannig on having a clementine around 6[*]didnt work out much cardio today its rainy :([*]indoor ab and arms workout[/LIST]
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