Morning Banana Diet Community  

Go Back   Morning Banana Diet Community > Blogs

Old

First Monday of the Diet

Posted February 9th, 2009 at 03:08 AM by snoprincess
Today is my first Monday of the MoBaD (I like that acronym). Anyway, I try not to eat anything until I get to work. So I have my breakfast, lunch and snack packed and ready to go. Today, however, after reading over the rules a bit more, I have packed a morning snack as well. It's only 2 oz of chicken, but the protein may help me. I find myself watching the clock around 10am until I can get away to eat lunch - I don't want to do that. I want to be thinking of anything BUT lunch.

I have been succeeding on eating slower, and I make myself concentrate on what I am eating. I am also working on putting the fork down between bites rather than "guarding it with my life" so to speak.

Another thing - after this first week, I am going to try very hard to only weigh myself once a week. I know from past experiences that weighing every day could be very discouraging because of the fluctuating scale. Like Wynonna Judd says in the alli commercial - I am more than a number on the scale!
Junior Member
Posted in Uncategorized
Comments 3 snoprincess is offline
Old

Day 4

Posted February 8th, 2009 at 06:44 AM by snoprincess
This is going okay for me. I like that I don't have to measure, weigh, keep track (kind of) about what I am eating. This is easy for me, especially over the weekend. During the work week, it seemed hard - but it was my first 2 days. I will have to do this a little different as I am used to eating more times - but smaller portions - throughout the day...so I am thinking that the 2 bananas will have to not be eaten together....eat one with water, then eat another later with more water. I keep a bottle or two with me all the time, and at my one office, they have a cooler, so I can refill the bottles throughout the day.

I have also decidedly slowed down my eating - and I think that helps. My husband eats slowly - so my goal is to be the last one eating. :)
Junior Member
Posted in Uncategorized
Comments 2 snoprincess is offline
Old

day 1 again

Posted February 8th, 2009 at 04:31 AM by paultubby
OKayyy. I failed the diet.
I get so hungry at night and I cant help it, I ate a lot of stuff, algo yesterday went to a friends house and we ate a lot of sweets and crap. meh.

Im starting today again . I cant do thiiis :(:(:(:(:(
paultubby's Avatar
Junior Member
Posted in Uncategorized
Comments 4 paultubby is offline
Old

Banana Diet

Posted February 7th, 2009 at 09:00 AM by snoprincess
This is my third day of the diet. I weighed on Wednesday night before going to bed, just to see where I was. Then I weighed on Thursday morning before dressing for the day. I know that mornings are the best time to weigh in.

I have not really done any exercising - but I want to get into a routine. I have no excuses, I have a treadmill and walking DVD's. Just making the time to be downstairs in the basement as that is where the machine is.
Junior Member
Posted in Uncategorized
Comments 0 snoprincess is offline
Old

Day 1

Posted February 7th, 2009 at 02:42 AM by aquamarine
[FONT="Century Gothic"]Started day doing 30 minutes of exercise on my cross trainer

[B]Breakfast[/B]
1 banana and a cup of water

[B]Midmorning[/B]
I was naughty and ate 1 poached egg on a piece of grain bread. Obviously the one banana wasn't quite enough for me yet.

[B]Lunch[/B]
1 chicken wrap from Subway
1 small tub of yoghurt
600ml bottle of water

[B]Snack[/B]
Small bunch of grapes

I went to a soccer game and didn't get home til late so didn't get to have dinner[/FONT]
Junior Member
Posted in Uncategorized
Comments 0 aquamarine is offline
Old

My Morning Banana Diet Day 3

Posted February 6th, 2009 at 08:24 AM by phattygirl
Updated February 6th, 2009 at 01:23 PM by phattygirl
[B][SIZE="3"]My Morning Banana Diet Day #3(Feb 6, 2009)[/SIZE][/B]

[B]Weight:[/B] 198 pounds
[B]Bedtime[/B]: 7:00 pm (I work at 11:00 pm -0700)
[B]Bowel Movements:[/B] 2

[B]Exercise:[/B]
None

----------------------------------------------

[B]Breakfast (07:30 a.m.)[/B]

2 bananas
1 small bowl of Frosted Flakes
12 ounces water


[B]Lunch (11:00 p.m.)[/B]

1 can Select Harvest Light Maryland-Style Crab Soup
4 Sociable’s crackers
2 1/2 cups salad (no dressing)
12 ounces water


[B]Snack (03:00 p.m.)[/B]

Handful of plain M&Ms

[B]Dinner (5:00 p.m.)[/B]

10" whole-wheat wrap
2 ox chicken breast
1/2 chopped green peppers, onions, and carrots
2 teapons smart balance
2 cups broccoli, cauliflower, squash, zucchini

[B]Evening Snack (00:00 p.m.)[/B]

None
----------------------------------------------

[B]Thoughts and Feelings:[/B]

I felt really good about the diet today. Eating the cereal at breakfast really helped my hunger. Also eating my meals closer together helped out a lot as well. I have to work tonight so I have to eat early and go to bed early.
Junior Member
Posted in Uncategorized
Comments 0 phattygirl is offline
Old

My Morning Banana Diet Day 2

Posted February 6th, 2009 at 08:24 AM by phattygirl
Updated February 6th, 2009 at 08:31 AM by phattygirl
[B][SIZE="3"]My Morning Banana Diet Day #1 (Feb 5, 2009)[/SIZE][/B]

[B]Weight:[/B] 200 pounds
[B]Bedtime[/B]: 08:30 p.m.
[B]Bowel Movements:[/B] 1

[B]Exercise:[/B]
None

----------------------------------------------

[B]Breakfast (07:30 a.m.)[/B]

3 bananas
12 ounces water


[B]Lunch (12:00 p.m.)[/B]

1 small Ledo's Pep Pizza
12 ounces water


[B]Snack (04:00 p.m.)[/B]

1 bowl of chili
1 piece of cornbread


[B]Dinner (10:30 p.m.)[/B]

1 cup broccoli slaw

[B]Evening Snack (00:00 p.m.)[/B]

None
----------------------------------------------

[B]Thoughts and Feelings:[/B]

I was not as hungry after I ate breakfast like day 1. Around 1000 I was starting to feel hungry and since I was out at an appointment I brought the pizza (Bad Choice). I should have packed my lunch and brought it with me.
Junior Member
Posted in Uncategorized
Comments 0 phattygirl is offline
Old

My Morning Banana Diet Day 1

Posted February 6th, 2009 at 08:20 AM by phattygirl
Updated February 6th, 2009 at 08:32 AM by phattygirl
[B][SIZE="3"]My Morning Banana Diet Day #1 (Feb 4, 2009)[/SIZE][/B]

[B]Weight:[/B] 200 pounds
[B]Bedtime[/B]: 08:30 p.m.
[B]Bowel Movements:[/B] 1

[B]Exercise:[/B]

Treadmill walked 3.5 on a 6 incline for 30 mins.

----------------------------------------------

[B]Breakfast (06:00 a.m.)[/B]

2 banana(s)
12 ounces water


[B]Lunch (10:00 a.m.)[/B]

2oz Healthy Heart Deli Ham
1 slice of Kraft Selects Cheese
2 slices whole wheat bread, mustard
1 oz Baked Lays Mesquite BBQ Chips


[B]Snack (03:00 p.m.)[/B]

Breakstones cottage cheese doubles with strawberry


[B]Dinner (00:00 p.m.)[/B]
1 bowl Chili
1 piece cornbread
1 cup broccoli slaw

[B]Evening Snack (00:00 p.m.)[/B]

None
----------------------------------------------

[B]Thoughts and Feelings:[/B]

I was very hungry after I ate breakfast. I wanted to eat the entire day. I am not sure if the hunger was becasue I worked out before breakfast.
Junior Member
Posted in Uncategorized
Comments 0 phattygirl is offline
Old

Day 5 and 5 lbs (Total) Gone!

Posted February 6th, 2009 at 07:31 AM by naana
This has been a good week! 5 lbs gone total after starting the diet monday. I didn't get in the bed until 1:00 am so today I'm tired, but plan on getting to sleep earlier.

B- 2 Bananas - glass of water

L - Turkey Sandwich - 2 ounces turkey, lettuce, tomato, small raw carrots and an apple

S - 14 almonds and 1 c sugar free chocolate pudding

D- 4 ozs chicken, 2 1/2 cups salade - 2 tbs lite dressing

Drinks throughout day - Water, 2 cups coffee with lite creamer, 2 Diet Cokes
naana's Avatar
Junior Member
Posted in Uncategorized
Comments 3 naana is offline
Old

Day 27!!

Posted February 5th, 2009 at 06:27 PM by AngieBabyWeight
[CENTER]Hi all! I have finally updated my blogger again! I gained weight?! :rolleyes:

[URL]http://morning-banana.blogspot.com/[/URL]

:)
[/CENTER]
AngieBabyWeight's Avatar
Junior Member
Posted in Uncategorized
Comments 0 AngieBabyWeight is offline

All times are GMT -7. The time now is 07:35 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
©2008 MorningBanana, Inc., 3155 E Patrick Ln, Las Vegas, NV 89120. "Morning Banana Diet" is a trademark of Morning Banana, Inc.