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day 16!

Posted January 25th, 2009 at 11:25 AM by AngieBabyWeight
I updated my Blogger Blog!
[URL="http://morning-banana.blogspot.com/"]
http://morning-banana.blogspot.com/[/URL]

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Week 2 Jan 18th thur 24th

Posted January 23rd, 2009 at 09:28 AM by cathythomas
Today is Friday January 23, 2009 and this is going on week 2 for me with the Banana Diet, and it is working as I metnioned I do not have a scale at home but I'm strictly going off the way my clothes are fitting me. I'm using this method because ultimately that is what I want is to look better in my clothes so to get on scale everyday and see if I've lost a pound or 2 is not going to cut it for me the end result for me is how I look in my clothes when I look in the mirror and if they are looking better and better to me each day or week I'm ok with everything. And that's the result that I'm receiving here in week 2 my clothes are fitting better, even looser so this confirmation enough for me. I find that with doing the banana in the mornign with water (room temp) I get the feeling of being very full and I can go until lunch time before I really need to eat again and then I'm good until dinner time and not really needing to snack in between, but if I do snack it's fruit or some type of reduced calorie snack. I went on Tuesday, Jan. 20, 2009 to Washington DC to see Preisdent Barack Obama get sweared as the nation next Presidnet and even though I started my day very early and got away from the routine, my appetite was very low that day, may have been all of the excitement but I did not feel a need to eat that much, even though I'm not a big eatter, I have really reduce my food intake and I think that I'm learning good eating habits with this. Hope everyone else is having the same kind of success that I'm having.
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Day 10(another 0.6kg down)

Posted January 22nd, 2009 at 01:11 AM by
i weight my self today and now my weight is 62.2kg...its just after 10 days ........

today i had 2 banana and a glass of water for breakfast..

lunch; rice with chicken curry and an orange...

for dinner its a sausage buns...

banana diet work on me...:)
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tommorow

Posted January 21st, 2009 at 12:09 PM by
[B]i am going to start tommorow:)[/B]
[B] hope this works[/B]
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Starting The Banana Diet

Posted January 19th, 2009 at 01:56 PM by
Updated January 19th, 2009 at 01:59 PM by Gemaa
[COLOR=magenta]January 19th.[/COLOR]

[COLOR=magenta]I am starting the banana diet tomorrow.[/COLOR]

[COLOR=magenta]At 9:45pm i weighed 10stone :eek:[/COLOR]

[COLOR=#ff00ff]As of tomorrow im going to weigh myself when I wake up in the morning and just before i go bed.[/COLOR]

[COLOR=#ff00ff]Hopefully this diet works ;)[/COLOR]
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*Lilo's morning banana diet track* DAY 9

Posted January 19th, 2009 at 11:55 AM by Lilo
[SIZE=4][COLOR=DarkOrchid][B]My Morning Banana Diet Day [/B][/COLOR][/SIZE][SIZE=4][COLOR=DarkOrchid][B]# 9 (January 19th, 2009)[/B][/COLOR][/SIZE]

Hi everyone, sorry for not updating my blog, that's because I've been out of town, we went to a beautiful ski resort and had a lot of fun!
[COLOR=DarkOrchid]
[B]Weight:[/B] [/COLOR]155.2 I've lost 3.3 pounds! I sticked to the diet very strictly (no dessert, no chips or soda) But I've also skied for at least 3 hours every day.


[COLOR=DarkOrchid][B]Breakfast[/B] (7:15 a.m.)[/COLOR]

2 bananas
1 glass of room temperature water

[COLOR=DarkOrchid][B]Lunch[/B] (12:30 p.m.)

[/COLOR]Cesar salad with yogurt dressing
Chicken sandwich

[COLOR=DarkOrchid][B]Snack[/B] (3 p.m.)[/COLOR]

Fruit salad

[COLOR=DarkOrchid][B]Dinner[/B] (6 p.m.)

[COLOR=black]Sushi [/COLOR][/COLOR][COLOR=DarkOrchid][COLOR=black]
*Mint tea for the evening

[/COLOR] [B]Thoughts and Feelings:

[/B][/COLOR] I'm actually amazed to see that I could follow this diet for so long, I think i got used to it so I don't really feel like I'm dieting anymore. :)

[COLOR=Pink][B][SIZE=3][SIZE=4]Lilo[/SIZE][/SIZE][/B][/COLOR]
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Day 6 (0.2Kg down)

Posted January 18th, 2009 at 04:24 AM by
Its sunday today...
last night i went to bed at about 2.30.a.m. so it was too late (at about 12.30 in the noon)when i wake up today.
So i had two banana and a glass of water.

at about 2.30. i had my lunch..it was rice with pork curry, salad,carrot curry,abd fried brinjols...and one orange..

for dinner at about 7.30 p.m. i had tune sandwich..

today i saw a difference in my weight....
It was 62.8Kg...:p
0.2 kg down today....im happy ,,,,;)
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Day 5

Posted January 18th, 2009 at 04:11 AM by
Breakfast: I had 2 banana and a glass of water..

Lunch; I had slice of fried fish,boiled egg and milk potato curry with rice. and one orange.

At about 5.15p.m.; I had BBQ burger and a corn soup...(i went out for shopping today)

Dinner; It was Garlic naan with butter chicken curry..and mango lassy.

At about 9.30.p.m.; one cup of Hot cocoa..

still theres no change in my weight...still its 63Kg.
:o
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Day 8 [original 155lbs - currently 151lbs]

Posted January 17th, 2009 at 11:00 AM by AngieBabyWeight
1 Banana left!! So i'm back down to 151lbs from 155!! And i'm going to try the water cure aswell:) I'm going to try to make and effort to exercise more. I tried to play DDR for exercise but my kids kept jumping on the dance pad when i was trying to play, so that won't work, i did however find a 2 minute ab program on youtube, so i think i'll try that twice a day.

[B][SIZE=4]"2 Minutes to Tight Abs!"[/SIZE][/B]

[URL="http://www.youtube.com/watch?v=emCIk5JPe5k"]http://youtube.com/watch?v=emCIk5JPe5k[/URL]
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Day 7

Posted January 16th, 2009 at 10:54 AM by AngieBabyWeight
Well i've had a few slip ups, like this morning i left in till nearly 10am and the night before last i stayed up till 12:30. (And ate my dinner at 10:30...). I've been eating rice for dinner the last two nights, and pasta for dinner the two nights before, with tomato sauce, not cream sauce.

I'm down to only two banana's! This wouldn't normally be something to worry about for most people, but i live a 40 minute drive to a grocery store, and an hours walk to a bus stop. I don't have a car right now...

Anyways, i was very excited when i checked my weight last night, [B]i had lost nearly 4 lbs!! But when i checked it this morning and it was right back at 155lbs again[/B] :(

I have a feeling i know what the reason is, its either my scale is malfunctioning or its [a morning ritual we all do but don't talk about]. So we'll just see where i'm at when i weight myself again later...
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