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Day 55!

Posted March 5th, 2009 at 04:07 PM by AngieBabyWeight
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I've updated my blogger again!
[URL="http://morning-banana.blogspot.com"]Morning-Banana.blogspot.com[/URL][/SIZE]
:)
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Day 1

Posted March 5th, 2009 at 10:44 AM by jabswifeforever
Updated March 5th, 2009 at 10:48 AM by jabswifeforever
This is my first day on the Morning Banana Diet and so far so good I am full still from lunch and not hungry for anything its great :)

For a kinda breakfast right before lunch I had 1 banana 8 ounces water I then had half a subway melt left over from last night.
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Week 7 - Feb 22nd - 28th

Posted February 23rd, 2009 at 01:29 PM by cathythomas
Well I wrapped up week 6 not to good, over the weekend I had a lot of work going on at my house and felt the need to eat chips, cookies and lots of other junk:confused:. Week 7 new week and I started Monday morning back on track with the Gym and my morning Banana, so I'm not going to beat myself up about the weekend. The weight lose is still happening I just need to get back on track and stay on it. I'm still having an issue with my bowels not mving every day and when they do I have to take something so I not sure what this is all about, my system adjusting or the change of diet. I'm monitoring that issue and hoping this will pass soon. Well I will update about this week 7 on Friday.:cool:
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Day 36 - 38 (((Pictures!!)))

Posted February 17th, 2009 at 07:41 AM by AngieBabyWeight
[SIZE=3]I updated my blogger and added before pictures![/SIZE]
[SIZE=3][URL="http://morning-banana.blogspot.com/"]
[/URL][/SIZE][CENTER][SIZE=3][URL="http://morning-banana.blogspot.com/"]http://morning-banana.blogspot.com[/URL]
:)[/SIZE]
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Week 6 Feb 15 thru 21

Posted February 16th, 2009 at 02:04 PM by cathythomas
Well it's Monday the beginning of the week and I'm still holding true to the MOB Diet. I've eaten more sweets over this past weekendthan usual, I'm still seeing improving in how my clothes are fitting me and that a good thing. My only issue is that I'm not voiding as often as I feel I should, I know that eating less but I just feel that I need to be going to he bathroom more. Well I will write more by the weeks end about my progress this 6th week into the MOB Diet. Chow:):):)
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Days 34/35

Posted February 13th, 2009 at 09:25 PM by AngieBabyWeight
[CENTER][SIZE=4]Updated Blogger
[URL="http://morning-banana.blogspot.com/"]morning-banana.blogspot.com[/URL]
:)
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Week 5 Feb 8 thru Feb 14

Posted February 12th, 2009 at 08:25 AM by cathythomas
Updated February 12th, 2009 at 08:27 AM by cathythomas
Well I'm into week 5 and everything is really going quite well, I'm having some issue with constipation (but this has always been an issue with me whenever I've made changes to my eating habits so I will need to find a way to resolve this issue). But as far my weight loss it has been really great, again I do not own a scale so the number of lbs that I lost is unknown to me but the way I look and feel in my clothes tells me the story that I want to have a happy ending too. I wore a pair of black slacks on yesterday that a few months ago I could get them on but they look a mess on me and I felt uncomfortable in them. Being a woman of my age I cannot stand to wear something and 1st know that it does not look good on me and 2nd it does not feel good while I'm wearing it. I'm not sure what I want as a goal weight, I feel that I will Brick Wall at some point, but I'm getting to the gym regularly and as soon as the weather gets warmer I will be back in the park onthe walking trail (that's what I love most). My appetitite it truly been curbed and I don't get hungry throught the midmorning or mid evening, I'm eating smaller portions of food, so I really don't deny myself anything, I just don't have need to eat alot. Well I'm feeling good and looking good and plan to eat a nice dinner this Vday. :p
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day one

Posted February 12th, 2009 at 06:33 AM by paultubby
okay I start again *fails* :(

Breakfast:
1 banana and water

lunch:
lettuce, 3 salmon maki, 1/2 cup boiled green beans, 1 kiwi, 1 fat free mango yoghurt.

(and plan to: )

snack:
1 apple and 1/2 cup cereals

dinner:
1 chicken breast sandwich and 1 fat free mango yoghurt.

bed time 10:00 , If I can sleep :(
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The beginning of Week 2

Posted February 12th, 2009 at 03:54 AM by snoprincess
Today starts a new week. My total loss ended up being 3 pounds. Part of the challenges this week were: New way of eating combined with learning new job; new job has longer commute than used to (minimum 45 minute drive 3 days, and minimum 60 minutes 2 days - this is just one way); getting up early for the commute and not eating until arrival at work.

I am also finding that I have hunger around 5pm - and I still have an hour drive to get home, then fix dinner. So I am going to stretch out my snack or eat it later than 3pm.
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Day 2 - Week 2

Posted February 10th, 2009 at 07:46 AM by naana
I have decided to not weigh every day, but weigh once a week..I haven't seen any additional weightloss in 2 days even though I haven't cheated and have started exercising. I think seeing 7 lbs lost in one week spoiled me a bit. I'm going to keep on since I'm actually enjoying this way of eating, I have more energy and I don't feel like I'm struggling or starving as I have with other diets I've tried.

Plan for the Day:

B - 2 Bananas and 12 oz water

L - 1 Lean Pocket
raw carrots & 1 Tbsp. Lite Dressing
1 apple

S - 1 oz Lite cheese
8 fat Free Triscuit Crackers

D - 3 oz Broiled Pork Chop
Steamed veggies
1/2 c Brown rice

Drinks: 2 Cups coffee, water, 2 Diet cokes

Bedtime - 10:00pm
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