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Day 4

Posted February 8th, 2009 at 07:44 AM by snoprincess
This is going okay for me. I like that I don't have to measure, weigh, keep track (kind of) about what I am eating. This is easy for me, especially over the weekend. During the work week, it seemed hard - but it was my first 2 days. I will have to do this a little different as I am used to eating more times - but smaller portions - throughout the I am thinking that the 2 bananas will have to not be eaten one with water, then eat another later with more water. I keep a bottle or two with me all the time, and at my one office, they have a cooler, so I can refill the bottles throughout the day.

I have also decidedly slowed down my eating - and I think that helps. My husband eats slowly - so my goal is to be the last one eating. :)
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