Morning Banana Diet Community  

Go Back   Morning Banana Diet Community

Blogs From The Members of Morning Banana Diet Community
Random featured blog entry from cathythomas

Week 4 Feb. 1st - 6th

Posted February 3rd, 2009 at 07:58 AM by cathythomas
Ok I'm starting week 4 of the MOB Diet, I staying faithful to having the Banana with Room Temp water every morning for Breakfast, and since I'm not a big eater one Banana is enough for me. I finding that this totally fills me up and I don not have that feeling of hunger all day long, there are time that I could prbably go without eating at all. My concern is my metabolisum should be working about every 4 hours letting me know to eat something, when I initally started the diet it was but now I at the point that I just feel pretty full all the time and I don't have to eat every 4 hours. Today I did have the midmorning snack of the 100 calorie bag of pretzels. I'm back in the Gym this week and also doing some upper body exercise at home. I have lost weight, not sure how much as I don't have scale at home just going by how my clothes are fitting me, and they are looking much better on me. I don't think that my concern is a massive amount of weight loss but looking better in my clothes and I know that going to the gym and working out and toning is going to help improve they I look. I will let you know how things are by the end of this week.

All times are GMT -7. The time now is 08:19 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
©2008 MorningBanana, Inc., 3155 E Patrick Ln, Las Vegas, NV 89120. "Morning Banana Diet" is a trademark of Morning Banana, Inc.