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Day 2 - Week 2

Posted February 10th, 2009 at 07:46 AM by naana
I have decided to not weigh every day, but weigh once a week..I haven't seen any additional weightloss in 2 days even though I haven't cheated and have started exercising. I think seeing 7 lbs lost in one week spoiled me a bit. I'm going to keep on since I'm actually enjoying this way of eating, I have more energy and I don't feel like I'm struggling or starving as I have with other diets I've tried.

Plan for the Day:

B - 2 Bananas and 12 oz water

L - 1 Lean Pocket
raw carrots & 1 Tbsp. Lite Dressing
1 apple

S - 1 oz Lite cheese
8 fat Free Triscuit Crackers

D - 3 oz Broiled Pork Chop
Steamed veggies
1/2 c Brown rice

Drinks: 2 Cups coffee, water, 2 Diet cokes

Bedtime - 10:00pm
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