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My Morning Banana Diet Day 1

Posted February 6th, 2009 at 09:20 AM by phattygirl
Updated February 6th, 2009 at 09:32 AM by phattygirl
[B][SIZE="3"]My Morning Banana Diet Day #1 (Feb 4, 2009)[/SIZE][/B]

[B]Weight:[/B] 200 pounds
[B]Bedtime[/B]: 08:30 p.m.
[B]Bowel Movements:[/B] 1

[B]Exercise:[/B]

Treadmill walked 3.5 on a 6 incline for 30 mins.

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[B]Breakfast (06:00 a.m.)[/B]

2 banana(s)
12 ounces water


[B]Lunch (10:00 a.m.)[/B]

2oz Healthy Heart Deli Ham
1 slice of Kraft Selects Cheese
2 slices whole wheat bread, mustard
1 oz Baked Lays Mesquite BBQ Chips


[B]Snack (03:00 p.m.)[/B]

Breakstones cottage cheese doubles with strawberry


[B]Dinner (00:00 p.m.)[/B]
1 bowl Chili
1 piece cornbread
1 cup broccoli slaw

[B]Evening Snack (00:00 p.m.)[/B]

None
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[B]Thoughts and Feelings:[/B]

I was very hungry after I ate breakfast. I wanted to eat the entire day. I am not sure if the hunger was becasue I worked out before breakfast.
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