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Day9

Posted November 11th, 2008 at 05:18 PM by Kyon
Updated November 11th, 2008 at 06:14 PM by Kyon
[SIZE=2]B(8AM): banana & water[/SIZE]

[SIZE=2]L(noon): 1/2 Lg baked potato w/ cheese & veg, roll & margarine[/SIZE]

[SIZE=2]S(3PM): 2 DS Oreos[/SIZE]

[SIZE=2]D(5:30):1 apple, other 1/2 potato, grilled chicken breast[/SIZE]

[SIZE=2]Drank 1 coffee today but added some sugar. Weighed myself a couple days ago and the results are as follows:[/SIZE]
[SIZE=2]Start weight:160lbs[/SIZE]


[SIZE=2]After one week:[/SIZE]
[SIZE=2]STILL 160lbs![/SIZE]

[SIZE=2]So sad, no weight loss yet. Could be due to having my period. I've been keeping track of meals but have been having problems getting online. Maybe I need to eat differant food, or less? Does it seem unhealthy or too much food? Help please.[/SIZE]

Okay, I just read something that said to give this diet 2 weeks. I figure either way it isn't hurting me so I will keep with it, but I could use some advice on making healthier choices and such.
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Day 1

Posted November 11th, 2008 at 03:08 PM by
Started the diet today!
Today's weigh in 146lbs
Goal: to loose 15-20 lbs

Breakfast @ 9:00- 1 banana and 12oz of water, I did have a half a cup of coffee at 10:30, I couldnt finish my daily cup, maybe because of the water? who knows :)

Lunch @ 11:30- 3/4 of a roast beef club sandwich and some fries (baked not fried) and a glass of unsweetened iced tea

About to have dinner, it's 6:00 now- stuffed chicken breast with broccoli and another glass of water.

I have to say that after breakfast I really wasn't as hungry as i thought i would be. I'm used to eating a bagel or a muffin with a cup of coffee for breakfast, so I was very suprised. I didn't need a snack today in the afternoon, so I guess my lunch was enough.

So far so good, but it was only 1 day, we will see how it goes!
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About to begin

Posted November 10th, 2008 at 08:24 AM by
After doing the research today, I have decided to start the bananna diet tomorrow, since I have already eaten breakfast today. My goal is to loose 20 pounds, we will see if this works!
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Day 1 ! (;

Posted November 10th, 2008 at 07:12 AM by
I had...

Breakfast ( 8.20 AM ) : 1 banana, i cup of room temperature water and 1 chocolate pastry.

Midmorning ( 11.05 AM ) :1 packet of Doritos.

Lunch ( 2. 30 PM ) : 1 plate of chicken rice and a glass of water.

Snack (3.11 PM ) : Green tea and 1 bar of Snickers.

Dinner : don't know yet. probably the same as lunch.
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Does this diet really work?

Posted November 9th, 2008 at 05:20 PM by debib399
I have been on so many, many different diets, but I liked this one because I love banana's. Does anyone have any feed back or advise for me. I'm new and would appreciate any feedback that any of you might have. :rolleyes:
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Last few Days

Posted November 8th, 2008 at 05:43 PM by Kyon
What day is this? I forget but I have to say I have been pretty good about sticking to plan. That is until today, I ate a little too much at dinner(feeling really full). And I messed up at breakfast. But it is all okay, overall I am doing well. One day isn't going to blow it all out of the water as long as I learn and move on, right? Will weigh myself on Monday and see if I lost anything. Maybe not because I have my horrendous period.

B: 1/2 Banana(was a bit under ripe) and then some potato wedges
L: 2 chili dogs and a medium soy latte
D: Chicken teriyaki, rice, and spinach
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Rating: 1 votes, 5.00 average.

~*~ BANANA DIET: Day Two ~*~

Posted November 6th, 2008 at 09:10 AM by LoveMandee
[CENTER][FONT=Verdana]Starting Weight: 114.7 lbs[/FONT]
[FONT=Verdana]Exercise: 1.5 hours of walking[/FONT]

[FONT=Verdana][B]Breakfast[/B][/FONT]

[FONT=Verdana]- 1 banana[/FONT]
[FONT=Verdana]- 1 cup of water[/FONT]

[FONT=Verdana][B]Lunch[/B][/FONT]
[FONT=Verdana]- 1 apple[/FONT]
[FONT=Verdana]- 2 slices of pumpernickel, 1 slice of cheese, 1 slice of ham[/FONT]
[FONT=Verdana]- 1 orange[/FONT]

[FONT=Verdana][B]Snack[/B][/FONT]
[FONT=Verdana]- 1 cup of soymilk[/FONT]
[FONT=Verdana]- 1 apple[/FONT]

[FONT=Verdana][B]Dinner[/B][/FONT]
[FONT=Verdana]- 1 bowl of udon [/FONT]
[FONT=Verdana]- Ground pork with dried and pickled vegetable[/FONT]
[FONT=Verdana]- Cooked cucumbers[/FONT][/CENTER]
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hopeing

Posted November 5th, 2008 at 06:58 PM by
Hopeing this banana diet works. I needtolose 20 lbs. Starting the diet tomorrow. wish me luck
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day two

Posted November 5th, 2008 at 02:13 PM by
Breakfast: one banana

Later: Iced tea,
Later Later: iced latte (low fat)

Lunch: Brown rice and a fat free yogurt

Dinner: mashed potatoes and two fat free yogurts

5 or 6 bite-sized mint 3 musketeers for my chocolately snack in the afternoon

I had a piece of cornbread at some point as well but I don't remember when. Its now 5:13pm and I'm done eating for the day. Not toooo bad considering I went for a jog as well
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Day 5

Posted November 5th, 2008 at 06:21 AM by asagi722
[B]My Morning Banana Diet Day # [/B][B]5[/B][B] ([/B][B]Nov 4[/B][B], 2008)[/B][B] [/B]

[B]Weight:[/B] 215.4 pounds
[B]Body Fat:[/B]
[B]Bedtime:[/B]
[B]Bowel Movements:[/B] 4
[B]Exercise:[/B] None
------------------------------------------------------------------------------------

[B]Breakfast[/B] (8:15 a.m.)

1 banana
12 ounces water

[B]Lunch[/B] (11:30 a.m.)

1 cup of rice with hot pepper paste
2 cups of miso soup

[B]Snack[/B] (2:50 p.m.)


1 cup raspberries

[B]Dinner[/B] (7:45 p.m.)


2 pieces of seaweed/rice roll ( I hate seaweed… I ended up throwing up then just not eating.)
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