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First day

Posted February 4th, 2009 at 11:00 AM by paultubby
I started my morning banana diet today!
I decided to write a blog so it will be more easy to keep going on the diet :)
I would apreciate suport and coments too.Thank you.

[B]Starting weight:[/B] 48kilos
[B]Target weight[/B]: 40 (and I'll be happy for all my life haha.)

Today I was sick so I did not go to school,so I woke up late :(

[COLOR="Indigo"][B]Breakfast[/B] (12:00 pm)[/COLOR]
1 Banana and water

[B]Lunch[/B] (3:00 pm) [/COLOR]
half hamburger meat(without oil)
1/2 cup of brocoli
1/3 cup of rice
half carrot
1 fatfree yoghurt

[COLOR="Indigo"][B]Snack [/B](5:30 pm) [/COLOR]
1 Banana

[COLOR="Indigo"][B]Dinner[/B] (8:15 pm) [/COLOR]
1/2 cup of brocoli
1/3 cup of boiled green beans
1 boiled potato
1 cup of fiber kellogs
Total Comments 3


hey congratulations on starting the diet! I'm sure you will reach your target weight. Your day 1 food sounds heaps healthy. I hope you feel better soon, I know how much it sucks to feel sick. You are doing a lot better than what I would do. If I felt sick I would probably leave the diet for a later date when I was feeling better. It just shows how strong and determined you must be. Good on you!
Posted February 4th, 2009 at 03:04 PM by aquamarine aquamarine is offline
naana's Avatar
Hey! My hats off to you for starting today as well.. I agree with Aquamarine..if I was sick I would have waited until I felt better. Your menu for the day looks good & healthy. By the time you're feeling better you could have dropped some weight. Take care and I'll talk to you later and planning on starting my diet blog too. :)
Posted February 5th, 2009 at 05:31 AM by naana naana is offline
Great idea, I think it would be a very helpful tips. I'm pretty sure it will work out. Specially for those who are in over weight...

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