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March 19, 2009

Posted March 19th, 2009 at 09:23 AM by BananaGurl
Went for a run
Breakfast:
Oatmeal and Broccoli
Lunch:
Yogurt (170 calories)
Dinner:
Chicken, Hummus, Veges,
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Starting a journey

Posted March 17th, 2009 at 09:25 PM by
Hello everyone
I've decided to start the bananna diet tomorrow after reading your blogs. Does anyone have any suggestions for me? I try to walk on the tread at least three days a week walking two miles each time and lifting some weights. What foods do you suggest I stay away from? Thanks
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MoBaDi - 2nd DAY (7th March)

Posted March 7th, 2009 at 06:37 AM by
Updated March 7th, 2009 at 09:44 AM by aichan87
[B]Starting weight: 62 kg[/B]
Today's weight: I didn't weighed myself today...
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[B]Breakfast 10:00 AM: [/B]
*1 Banana and 1 glass of lukewarm water

[B]Lunch 01:00 PM: [/B]
*Kitsune Udon (Japanese noodle soup)

[B]*3 PM Snack: [/B]
*fruit salad (1/2 apple, 1/2 banana, 3 strawbrries, 30ml soy milk)

[B]Dinner 06:00 PM:[/B]
*Inarizushi and Temaki sushi

*Dessert:
5 cookies
'm disappointed because I hadn't stop eating after 2 cookies... :(
---------------------

[B]*Bedtime [/B]

*[B]Exercise[/B]:
-15 min. weight training
-30 min. dancing

[B]*Comment:[/B]
I'm feeling good today...
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MoBaDi - 1st DAY (6th March)

Posted March 6th, 2009 at 12:18 PM by
The last few weeks I've read a lot about the Morning Banana Diet and it intrigued me. Moreover I'm very obsessed with the Japanese culture, food and really everything which had to do with Japan, so I said "Hey you wanna lose some weight anyway, so give it a try!"

And here I am! :D

[B]Starting weight: 62 kg
Today's weight: 62 kg[/B]
---------------------
[U][B]Breakfast[/B] 8:00 AM: [/U]
*1 1/2 Banana and 1 glass of lukewarm water

[U][B]Lunch[/B] 02:30 PM: [/U]
*30g of brown rice, avocado-lettuce-salad, 3 ricepaper springrolls

[U][B]Dinner[/B] 06:30 PM:[/U]
*1 bowl of miso soup, japanese style potatoe salad with broccoli

*Dessert: 1/2 apple with 50ml soy milk and 20g Cornflakes
---------------------

*[B]Bedtime[/B] will be at 11:00 PM, tonight.

*I did some [B]exercising[/B], namely 15 min. Weight training, 20 min. Weight Stepping, 30 min. Dancing

*[B]Comment:[/B]
Today I'm totally exhausted and I've got a headache. I think the lack of sleep during the last week is the culprit. But finally it's weekend! I'm looking foward to my warm and cosy bed.
Good night!:)
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Day 55!

Posted March 5th, 2009 at 03:07 PM by AngieBabyWeight
[CENTER][SIZE=4]

I've updated my blogger again!
[URL="http://morning-banana.blogspot.com"]Morning-Banana.blogspot.com[/URL][/SIZE]
:)
[/CENTER]
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Old

Day 1

Posted March 5th, 2009 at 09:44 AM by jabswifeforever
Updated March 5th, 2009 at 09:48 AM by jabswifeforever
This is my first day on the Morning Banana Diet and so far so good I am full still from lunch and not hungry for anything its great :)

For a kinda breakfast right before lunch I had 1 banana 8 ounces water I then had half a subway melt left over from last night.
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Week 7 - Feb 22nd - 28th

Posted February 23rd, 2009 at 12:29 PM by cathythomas
Well I wrapped up week 6 not to good, over the weekend I had a lot of work going on at my house and felt the need to eat chips, cookies and lots of other junk:confused:. Week 7 new week and I started Monday morning back on track with the Gym and my morning Banana, so I'm not going to beat myself up about the weekend. The weight lose is still happening I just need to get back on track and stay on it. I'm still having an issue with my bowels not mving every day and when they do I have to take something so I not sure what this is all about, my system adjusting or the change of diet. I'm monitoring that issue and hoping this will pass soon. Well I will update about this week 7 on Friday.:cool:
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Rating: 1 votes, 5.00 average.

Day 36 - 38 (((Pictures!!)))

Posted February 17th, 2009 at 06:41 AM by AngieBabyWeight
[SIZE=3]I updated my blogger and added before pictures![/SIZE]
[SIZE=3][URL="http://morning-banana.blogspot.com/"]
[/URL][/SIZE][CENTER][SIZE=3][URL="http://morning-banana.blogspot.com/"]http://morning-banana.blogspot.com[/URL]
:)[/SIZE]
[/CENTER]
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Week 6 Feb 15 thru 21

Posted February 16th, 2009 at 01:04 PM by cathythomas
Well it's Monday the beginning of the week and I'm still holding true to the MOB Diet. I've eaten more sweets over this past weekendthan usual, I'm still seeing improving in how my clothes are fitting me and that a good thing. My only issue is that I'm not voiding as often as I feel I should, I know that eating less but I just feel that I need to be going to he bathroom more. Well I will write more by the weeks end about my progress this 6th week into the MOB Diet. Chow:):):)
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Days 34/35

Posted February 13th, 2009 at 08:25 PM by AngieBabyWeight
[CENTER][SIZE=4]Updated Blogger
[URL="http://morning-banana.blogspot.com/"]morning-banana.blogspot.com[/URL]
:)
[/SIZE][/CENTER]
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