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Day 1

Posted October 20th, 2008 at 05:45 PM by asagi722
[B]My Morning Banana Diet Day # 1 (Oct 20, 2008)[/B]

[B]Weight:[/B] 218.4 pounds
[B]Body Fat:[/B] 39.4 percent
[B]Bedtime:[/B] 00:00 p.m.
[B]Bowel Movements:[/B] 2
[B]Exercise:[/B] Walking

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[B]Breakfast[/B] (09:00 a.m.)

1 banana
12 ounces water


[B]Lunch[/B] (12:00 p.m.)

½ of hamburger
½ of a potato pancake

[B]Snack[/B] (03:00 p.m.)

1 packet of fruit snacks

[B]Dinner[/B] (07:00 p.m.)

½ of hamburger
½ of a potato pancake
A little homemade pasta


[B]Evening Snack[/B] (00:00 p.m.)

none


[B]Thoughts and feelings[/B]


I think I did pretty well, this is definitely a diet I can handle but I dont think just one pack of fruit snacks for my snack is enough, I was ravenously hungry by 5, after all they arent even a full ounce each anyway.





[SIZE=5][B]Thoughts and [/B][/SIZE]
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