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Day 1

Posted January 10th, 2010 at 03:19 AM by willserga
First day of Banana Diet!
Had a banana and water in the morning, and two coffees at 10.30 and 11.25. Not sure what I will eat today, any low fat meal...
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Old

Going Bananas!

Posted January 6th, 2010 at 06:49 AM by nanominute
I never knew that the chemistry of bananas cause us to pee! Part of our weight loss is due to shedding water weight AND running to the pot to illiminate!
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Old

Just start

Posted January 4th, 2010 at 03:19 AM by
My Morning Banana Diet Day #__1___ (Jan 03, 2010)

Weight: __64___ kgs
Body Fat: ___-__ percent
Bedtime: 02:00 a.m.
Bowel Movements: _____3 times_____
Exercise: ____________-__________

------------------------------------------------------------------------------------

Breakfast (08:00 a.m.)

___1__ banana(s)
___1__ glass of water


Lunch (11:30 a.m.)

_Rice + pork ___


Snack (03:30 p.m.)

_Kit Kat + lemon tea + sandwich___


Dinner (05:30 p.m.)

__1 piece of Pizza + 3 chicking wings + lemon tea__


Evening Snack (00:00 p.m.)

____NO______

------------------------------------------------------------------------------------

Thoughts and Feelings:
__My intestine system is better. Normally, I am constipated.______
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Old

ugh after the holidays i'm back on my diet....

Posted January 2nd, 2010 at 01:47 PM by mishil
Updated January 2nd, 2010 at 02:55 PM by mishil
we ran out of bananas..o.o gunna try mangos lol

Morning: no breakfast..wake up at 2PM >_<
Lunch: rice n stuff...water, tea
During the day: tons of tea
Snack at like 3/4PM: mango
Dinner: eat till i'm full and drink tons of water
After dinner: tons of tea
:) it's kinda derived...from the original diet plan T~T but it's working...o.o slower...but working lol
starting wieght: 123lb
current weight: 120lbs

Goal: 100 lbs! Must get to it b4 prom :p
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Old

Starting the Morning Banana Diet!

Posted December 30th, 2009 at 08:07 PM by marina_77
I really want to lose about 5 kg and I hope this diet works. I`m going to the supermarket to get some bananas now! BYE:)
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Old

This is the start^^

Posted December 26th, 2009 at 03:42 AM by krialogy
Well, It's the holiday season!:p

Which means food,food,food!
would I be ecstatic or what??hahaha

I gained 1 kilo in just a week...after trying so hard to lose it for a mont:(

current weight: 55 kgs
goal weight in Jan 4: 53 kgs
goal weight in Jan 30 50 kgs.

:):):):):)I can do it
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Old

Day 15

Posted December 24th, 2009 at 01:18 AM by
[RIGHT][SIZE="7"][FONT="Georgia"][I][B][color="red"]([/color][/b][/i]091224[I][B][color="red"])[/color][/b][/i][/FONT][/SIZE]

Today is the start of my third week and after three days of absolute train wrecking the diet I can safely say I'm back on track. I didn't lose anything but gained 0.5kgs. Which really threw me off and made me hyperventilate. I'm over it now. [/RIGHT]

[b]Breakfast (9:00AM) --[/b][INDENT]1 x Banana[/INDENT]
[B]Lunch (12:00NOON) --[/B][INDENT]1 x Toast with Avocado[/INDENT]
[B]Snack (3:00PM) --[/B][INDENT]1 x Butterscotch finger cookie[/INDENT]
[B]Dinner (5:00PM) --[/B][INDENT]1 x boiled egg[/INDENT]
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Old

Day 1 ~ Day 6

Posted December 11th, 2009 at 10:19 PM by blanche_rosee
Updated December 11th, 2009 at 10:20 PM by blanche_rosee (Title fixage.)
Day #6 (December 12, 2009 - SAT)

[b]Weight:[/b] 58kgs (127.6 lbs)
[b]Bedtime:[/b] 11PM
[b]Exercise:[/b] 30 minutes brisk walk

-------------------------------[INDENT][INDENT][INDENT][INDENT][FONT="Georgia"][SIZE="6"][I]info;[/I][/SIZE][/FONT][/INDENT][/INDENT][/INDENT][/INDENT][b]Breakfast @ 9AM[/b][LIST][*]1 banana(s)[*]1 cup of water[/LIST]
[b]Lunch @ 12NOON[/b][LIST][*]1 Onigiri[/LIST]
[b]Snack @ 3PM[/b][LIST][*]1 Arnott's Butterscotch finger cookie[/LIST]
[b]Dinner @ 5PM[/b][LIST][*]1 Onigiri[/LIST]
-------------------------------
[INDENT][INDENT][FONT="Georgia"][SIZE="6"][I]thoughts;[/I][/SIZE][/FONT][/INDENT][/INDENT]It's been five days, six counting today, since the start of my banana diet and in the five days I've lost about 4kgs (8.8lbs). Hard work pays off in the end. My menu's don't change much. Last couple of day's the lunch has been a really healthy sandwich and dinner has been one boiled egg. Onigiri is really a fresh change. Alomost totally cut rice out of my diets and as an Asian that's weird. Anyway, looking forward to losing more weight :D

♡ xoxo Coco
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Old

First week and I've lost 10 lbs

Posted December 11th, 2009 at 04:37 PM by elina28
Wow im so happy with myself I feel good and I cant say the extra sleep is hurting me I have to thank my friend for telling me about this
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Old

Day 2 Dec.2,2009

Posted December 2nd, 2009 at 03:11 PM by
Well today wasn't as well as i anticipated it to be. But i am hopeful as the continues. I found banans today for .99 cents a bag today. There were probably 20 or 25 bananas in the bag. Well heres hoping tomarrow will be a good one.
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