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Dont Know if it works

Posted February 9th, 2009 at 02:08 PM by geline
THis is my 2nd week , i dont know if it works,i feel okey but the weight is still the same

Breakfast (6:30a.M)
2 banana
3 glasses of water

mid morning snack 9a.m
coffee & toast bread

Lunch (11:30)
1/4 c rice
fish
vege

dinner (5:30)
pasta
bread

Any suggest i really need to lost weight im now 145lbs. i have scoliosis so i need to trim down upto 110 lbs.help...help...help....
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