I skipped a day because l had Chemistry Exams. Damn. Here goes yesterday's report.

Woke up at 7am
Had 2 bananas for breakfast and a starbucks mug sized cup of water.

Lunch was ricenoodle 1 bowl.

Dinner 1 bowl of rice, 1 bowl of soup.

Went to sleep at 9:45 pm

This diet is helping me get back to my normal sleeping schedule :p

Weight: 147.4 lb :cool:

dopeofme

hi...!
I have been hating this fat body now in the age of 16....my family &friends are teasing me because of my chubbiness, maybe it was normal for me to be aware of my figure as a teenager.
I tried many kinds of diet but it doesn't work as well with my workouts...but now now I'm trying this morning banana diet.but the big problem on me is that i don't know how to control my appetite -this really bothers me.....do you have any advices for me?.........
-tnx........wish me luck on this diet!:p

[SIZE="3"][COLOR="Magenta"]Breakfast: nothing because l couldn't wake up until noon.

Lunch: 2 bowls of rice. I was starving :(

Dinner: 1 bowl of rice, 1 bowl of soup ;)

Bedtime: 1am

Weight: 149.6 :eek:

Note: Is it just me or does this diet really works? l have lost 4.4lb in 4 days? lb a day ;O[/COLOR][/SIZE]

dopeofme

[SIZE="3"][COLOR="Purple"]I had 1 banana and no water for breakfast.
Lunch was the same as always noodles.
Dinner I had 1 bowl of rice.
Due to work, I had to stay up to 2:30 AM:mad:

Weight: 151.8 lb :cool:[/COLOR][/SIZE]

dopeofme

[SIZE="3"][COLOR="Red"]Woke up at 10:15 am :(

Breakfast l had one banana and a sip of lemon water.

Lunch l had 1 bowl of rice noodle.

Snack: chocolate Popsicle, bowl of cereal

Dinner: 1 bowl of noodles

Bedtime: 12:30 am

Weight: 154 Ib[/COLOR][/SIZE]

dopeofme

Woke up at 10:15 am.

Breakfast: I had 2 bananas and a few sips of water.

Lunch I had 1 bowl of noodles.

Dinner: 1 1/2 bowl of rice. Awful, l guess my appetite was better because l ate breakfast.

Sleep: 12am , better than usual ;)

Weighed myself:
154 lb today :eek:

dopeofme

Today is day 1 for me with this diet. The two fruits I absolutely don't like are apples and bananas. I love mangos, coconut, grapefruit and an occasional orange. The only way I can bear to eat bananas is with cereal (cheerios), or eating it raw with a little peanut butter or honey. BUT since the rules state that I must it a banana before meals by itself, I will do just that. This is going to be a struggle.

cuevas

[COLOR="DarkSlateBlue"][SIZE="3"]I went and purchased the bananas. I will start my diet tomorrow. Hopefully I can lose 20 pounds by the end of July. ;)

Today I woke up too late so I was unable to eat the bananas.

For lunch l had noodles and bottled green tea.

For dinner l had 1 1/2 bowls of rice with tomatoes, eggs, meat.

I went to sleep at 2 am.
Overall it was okay. I hope this diet works.
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dopeofme

[SIZE="1"]B R E A K F A S T
- 2 bananas w/ water
- 1/2 orange around 10am

L U N C H
-vegi pho
-1/4 of Vietnamese sandwich

snack 3pm: blueberry scone, wheat bread w/ jam and 1/2cheese

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[SIZE="1"]MORNING
-2 bananas w/ water
-little bit of Cake

LUNCH
-Cake
-coffee

DINNER
-nothinggg

1/2 orange and some strawberries

NO eating after 8pm: failed!
overeating? noppee :)

I am getting used to MBD. night cravings are difficult to suppress.. especially whenever I have to pull an all nighter...sigh.
let's all do successful MBD tomorrow!!!!!(Satudays are dangerous for dieters, watch out all the high caloriess! )
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