Morning Banana Diet Community  

Go Back   Morning Banana Diet Community

Blogs From The Members of Morning Banana Diet Community
Random featured blog entry from Kyon
Kyon's Avatar

Dec 24th

Posted December 24th, 2008 at 05:10 AM by Kyon
Good news, I lost 4lbs more. And I have added a recent picture of myself(I took it about 3 weeks ago). Hello! :p

My menu lately:

B: 1 banana coffee w/ van soymilk(I never add sugar)
L: Rice, soup, kimchi
S: Jello fruit cup or yogurt and banana(but I don't always have a snack at this time)
D: Rice, meat, kimchi, veggie
Sometimes I end up having a small snack after dinner, like a small cube of cheese or a fruit. My Mom will usually have something and gives me some, so that is why I don't have a set type of snack. Sometimes it is a piece of toast. This is well within the not eating 4hrs before bed rule.

I need to drink more water, I have been having unsweetened room temp green tea. Can't get myself to drink more than one large mug of water. I also take one tablet of zinc and 3 capsules of fish oil(1 at each meal), but this is more for my skin. I read zinc and fish oil could help clear it up and keep it that way.

And I have been exercising daily. I probably won't on Christmas since I have to cook and have stuff to do.
Recent Entries
Recent Comments
    There are no recent entries to display.
    There are no recent comments to display.
Find more...

All times are GMT -7. The time now is 07:49 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
©2008 MorningBanana, Inc., 3155 E Patrick Ln, Las Vegas, NV 89120. "Morning Banana Diet" is a trademark of Morning Banana, Inc.