~*~ BANANA DIET: Day Two ~*~

[CENTER][FONT=Verdana]Starting Weight: 114.7 lbs[/FONT]
[FONT=Verdana]Exercise: 1.5 hours of walking[/FONT]

[FONT=Verdana][B]Breakfast[/B][/FONT]

[FONT=Verdana]- 1 banana[/FONT]
[FONT=Verdana]- 1 cup of water[/FONT]

[FONT=Verdana][B]Lunch[/B][/FONT]
[FONT=Verdana]- 1 apple[/FONT]
[FONT=Verdana]- 2 slices of pumpernickel, 1 slice of cheese, 1 slice of ham[/FONT]
[FONT=Verdana]- 1 orange[/FONT]

[FONT=Verdana][B]Snack[/B][/FONT]
[FONT=Verdana]- 1 cup of soymilk[/FONT]
[FONT=Verdana]- 1 apple[/FONT]

[FONT=Verdana][B]Dinner[/B][/FONT]
[FONT=Verdana]- 1 bowl of udon [/FONT]
[FONT=Verdana]- Ground pork with dried and pickled vegetable[/FONT]
[FONT=Verdana]- Cooked cucumbers[/FONT][/CENTER]