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Random featured blog entry from cathythomas

Week 3 Jan 25 thru 31 (Beginning of week)

Posted January 26th, 2009 at 08:50 AM by cathythomas
Ok I' starting week 3 and finding this diet to be a Breeze for me, I'm doing great with my food intake and sticking with the Banana with water (room temp) in the morning. This weekend I fudged a little on Sunday morning and skipped the Banana and water all together, but I had Brunch around 12:00 noon no breakfast at all and basically the brunch was my only meal the whole day. I did have a sanck of Pretzels (1 bag that is 100 calorie per bag) and that was all and I drank lots of waster that night before going to be (4 8oz bottles). I'm feeling really good the weight is coming off and my energy is up. I will let you know what things are like at the end of this week.:)
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