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Day 1 ! (;

Posted November 10th, 2008 at 06:12 AM by
I had...

Breakfast ( 8.20 AM ) : 1 banana, i cup of room temperature water and 1 chocolate pastry.

Midmorning ( 11.05 AM ) :1 packet of Doritos.

Lunch ( 2. 30 PM ) : 1 plate of chicken rice and a glass of water.

Snack (3.11 PM ) : Green tea and 1 bar of Snickers.

Dinner : don't know yet. probably the same as lunch.
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Does this diet really work?

Posted November 9th, 2008 at 04:20 PM by debib399
I have been on so many, many different diets, but I liked this one because I love banana's. Does anyone have any feed back or advise for me. I'm new and would appreciate any feedback that any of you might have. :rolleyes:
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Last few Days

Posted November 8th, 2008 at 04:43 PM by Kyon
What day is this? I forget but I have to say I have been pretty good about sticking to plan. That is until today, I ate a little too much at dinner(feeling really full). And I messed up at breakfast. But it is all okay, overall I am doing well. One day isn't going to blow it all out of the water as long as I learn and move on, right? Will weigh myself on Monday and see if I lost anything. Maybe not because I have my horrendous period.

B: 1/2 Banana(was a bit under ripe) and then some potato wedges
L: 2 chili dogs and a medium soy latte
D: Chicken teriyaki, rice, and spinach
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~*~ BANANA DIET: Day Two ~*~

Posted November 6th, 2008 at 08:10 AM by LoveMandee
[CENTER][FONT=Verdana]Starting Weight: 114.7 lbs[/FONT]
[FONT=Verdana]Exercise: 1.5 hours of walking[/FONT]

[FONT=Verdana][B]Breakfast[/B][/FONT]

[FONT=Verdana]- 1 banana[/FONT]
[FONT=Verdana]- 1 cup of water[/FONT]

[FONT=Verdana][B]Lunch[/B][/FONT]
[FONT=Verdana]- 1 apple[/FONT]
[FONT=Verdana]- 2 slices of pumpernickel, 1 slice of cheese, 1 slice of ham[/FONT]
[FONT=Verdana]- 1 orange[/FONT]

[FONT=Verdana][B]Snack[/B][/FONT]
[FONT=Verdana]- 1 cup of soymilk[/FONT]
[FONT=Verdana]- 1 apple[/FONT]

[FONT=Verdana][B]Dinner[/B][/FONT]
[FONT=Verdana]- 1 bowl of udon [/FONT]
[FONT=Verdana]- Ground pork with dried and pickled vegetable[/FONT]
[FONT=Verdana]- Cooked cucumbers[/FONT][/CENTER]
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hopeing

Posted November 5th, 2008 at 05:58 PM by
Hopeing this banana diet works. I needtolose 20 lbs. Starting the diet tomorrow. wish me luck
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day two

Posted November 5th, 2008 at 01:13 PM by
Breakfast: one banana

Later: Iced tea,
Later Later: iced latte (low fat)

Lunch: Brown rice and a fat free yogurt

Dinner: mashed potatoes and two fat free yogurts

5 or 6 bite-sized mint 3 musketeers for my chocolately snack in the afternoon

I had a piece of cornbread at some point as well but I don't remember when. Its now 5:13pm and I'm done eating for the day. Not toooo bad considering I went for a jog as well
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Day 5

Posted November 5th, 2008 at 05:21 AM by asagi722
[B]My Morning Banana Diet Day # [/B][B]5[/B][B] ([/B][B]Nov 4[/B][B], 2008)[/B][B] [/B]

[B]Weight:[/B] 215.4 pounds
[B]Body Fat:[/B]
[B]Bedtime:[/B]
[B]Bowel Movements:[/B] 4
[B]Exercise:[/B] None
------------------------------------------------------------------------------------

[B]Breakfast[/B] (8:15 a.m.)

1 banana
12 ounces water

[B]Lunch[/B] (11:30 a.m.)

1 cup of rice with hot pepper paste
2 cups of miso soup

[B]Snack[/B] (2:50 p.m.)


1 cup raspberries

[B]Dinner[/B] (7:45 p.m.)


2 pieces of seaweed/rice roll ( I hate seaweed… I ended up throwing up then just not eating.)
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Day2

Posted November 4th, 2008 at 03:56 PM by Kyon
[SIZE=2]B(7:30AM): 1banana & water

L(noon): 1 mini bag popcorn, black bean soup, grilled chicken breast(precooked from a pouch)

S(4:30PM): 1 pb cup & 2 circus peanuts & 2 candy corn pumpkins <-----mmmmm, sugar!

D(6:30PM): Chinese take out=garlic chicken, steamed rice, pork eggroll
------------------------------------------------------------------------------------
Did well today, still only had 1 cup of coffee. Probably more due to being busy, and not being able to finish a cup, than any attempt by me to cut down. The popcorn was made at 10AM but I didn't get to eat more than a few kernals until lunch(and the boss was making me angry by saying it was burnt when it wasn't). Also, I don't normally eat much sugar but today was more of the "I never eat these except at Halloween" so I had to have a couple in addition to the pb cup. Sorta like how I only eat green bean casserole at Thanksgiving even though I really like it. And at dinner I put a bit more than 1/2 of it in a container(since I am had the eggroll tonight) for tomorrow's lunch. I didn't go to bed until after 2AM last night(was watching a movie)but will try to go to bed earlier tonight. So far I am liking this "diet" but we will see how things are next Monday when I weigh myself.
[/SIZE]
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First Post

Posted November 4th, 2008 at 12:08 PM by
I read about this diet a few weeks ago and wanted to try it, but kind of shrugged it off.
This past summer I read a book about the meat industry and became a vegetarian which meant a drastic change to how and what I ate.
I started eating a lot of fruit and yogurt, and ended up dropping a lot of weight.
Watermelon was the mainstay of my diet for the last few months, however, since I live in the North Eastern US, there isn't much watermelon to be had this time of year. To get me through the winter, and hopefully to continue dropping weight, I'm going to try this fruit-centric diet.

Today:
7:45 amt: 1 banana

8:15am: 1 Fat-free yogurt and iced tea (no sugar, just lemon wedge)

9:30am: 1 banana

10am: Coffee coolatta

11am: 1 banana

1:30pm 1 banana, a slice of vegan pizza and a v. small salad with balsamic vinaigrette dressing

4pm: 2 bananas

I drank water consistently throughout the day as well.

I can't decide if I should have some kind of dinner since I did have that coffee coolatta earlier in the day...
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My 1st day!!!

Posted November 4th, 2008 at 07:47 AM by laura_38759
[COLOR=DarkRed][SIZE=3][FONT=Comic Sans MS]GOOD MORNING EVERYONE!!! Today 11-04-2008 is my first day on the morning banana diet.
My weight today is 293 lbs.
I am 5ft. 3 in. tall
I hate 2 bananas ans drank 2 bottles of water breakfast, for lunch I had a salad, snack a 100 calorie pack cake and supper we are going to have shrimp pasta salad.I drank 5 more bottles of water through the day. GOOD LUCK TO ALL!!!
[/FONT][/SIZE][/COLOR]
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