Day 5
Posted October 24th, 2008 at 06:20 PM by asagi722
[B]My Morning Banana Diet Day # 5 (Oct 24, 2008)[/B]
[B]Weight:[/B] 217.0 pounds :) Going down!!!
[B]Body Fat:[/B]
[B]Bedtime:[/B] 00:00 p.m.
[B]Bowel Movements:[/B] 1
[B]Exercise:[/B] 40 mins fast walking, 50 pushups (on my knees)
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[B]Breakfast[/B] (08:20 a.m.)
1 banana
12 ounces water
[B]Lunch[/B] (11:30 a.m.)
1 med baked potato no toppings
[B]Snack[/B] (03:00 p.m.)
½ 3 musketeers bar
[B]Dinner[/B] (04:00 p.m.)
Shish kabob and rice pilaf
[B]Evening Snack[/B] (00:00 p.m.)
none
[B]Thoughts and feelings[/B]
[B] [/B]
I need to eat bigger lunches like I did before. Just a baked potato was not enough, I was ravenous by 3:30-4:00 pm and ended up having dinner early. I am feeling good that I am now 1.4 pounds less than my starting weight, even though I did experience some brief weight gain.
[B]Weight:[/B] 217.0 pounds :) Going down!!!
[B]Body Fat:[/B]
[B]Bedtime:[/B] 00:00 p.m.
[B]Bowel Movements:[/B] 1
[B]Exercise:[/B] 40 mins fast walking, 50 pushups (on my knees)
------------------------------------------------------------------------------------
[B]Breakfast[/B] (08:20 a.m.)
1 banana
12 ounces water
[B]Lunch[/B] (11:30 a.m.)
1 med baked potato no toppings
[B]Snack[/B] (03:00 p.m.)
½ 3 musketeers bar
[B]Dinner[/B] (04:00 p.m.)
Shish kabob and rice pilaf
[B]Evening Snack[/B] (00:00 p.m.)
none
[B]Thoughts and feelings[/B]
[B] [/B]
I need to eat bigger lunches like I did before. Just a baked potato was not enough, I was ravenous by 3:30-4:00 pm and ended up having dinner early. I am feeling good that I am now 1.4 pounds less than my starting weight, even though I did experience some brief weight gain.
Total Comments 2
Comments
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Also at 8 pm I gave in and drank a cherry coke.
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Posted October 24th, 2008 at 07:28 PM by asagi722
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Well, Cherry Coke is sort of fruit. In a way.
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Posted October 25th, 2008 at 09:06 AM by topbanana
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Recent Blog Entries by asagi722
- Day 2 (November 18th, 2008)
- Day 1. Again. (November 17th, 2008)
- Day 5 (November 5th, 2008)
- Day 4 (November 3rd, 2008)
- Day 3 (November 2nd, 2008)