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Second Day

Posted October 23rd, 2008 at 07:44 AM by AmandaRose
[B][SIZE=4]My Morning Banana Diet Day # 2 (10/22/2008)[/SIZE][/B]

[B]Weight:[/B] about 170 pounds
[B]Body Fat:[/B] N/A percent
[B]Bedtime:[/B] 10:00 p.m.
[B]Bowel Movements:[/B] 1
[B]Exercise:[/B] walked half an hour to work and did about an hour and a half of housework

[B]Breakfast[/B] (07:10 a.m.)

2 banana and water


[B]Lunch[/B] (12:30 p.m.)
Chicken salad sandwich

[B]Snack[/B] (03:00 p.m.)

small handfull of mixed nuts
small handfull of chocolate covered raisins


[B]Dinner[/B] (07:30 p.m.)
Spaghetti with hamburger and onions
two glasses of red wine

[B]Evening Snack[/B] (00:00 p.m.)
none



[B]Thoughts and Feelings:[/B]
Well I think I did better than yesterday with my food intake and the schedule. Although, I did go to bed early and did not give 4 hours in between dinner and going to bed. I will need to work on that too.
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Mango's Avatar
All in all, going to bed early is good, so I wouldn't stay up just to make it four hours.
Posted October 23rd, 2008 at 09:46 AM by Mango Mango is offline
 
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