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George's Blog

Posted October 22nd, 2008 at 08:14 AM by Banana Man
[B][SIZE=4]My Morning Banana Diet Day #___3__ (October 21, 2008)

[/SIZE]Weight:[/B] _247_ pounds
[B]Body Fat:[/B] _____ percent
[B]Bedtime:[/B] 1:00 AM
[B]Bowel Movements:[/B] __1_______________________
[B]Exercise:[/B] ______None_________________

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[B]Breakfast[/B] (00:00 a.m.)

___2__ banana(s)
__24___ ounces water


[B]Lunch[/B] (12:00 /p.m.)

__Donkin Dounuts SOutwest Chicken Flat Bread_____________________________________________
_____________________________________________
_____________________________________________


[B]Snack[/B] (03:00 p.m.)

_Bag Pretzels_______________
_____________________________________________


[B]Dinner[/B] (06:30 p.m.)

_Weight Watchers - Taco Bake - & Beef Patty____________________________________________
_____________________________________________
_____________________________________________
_____________________________________________


[B]Evening Snack[/B] (00:00 p.m.)

__N/A__________________________________________
_____________________________________________

------------------------------------------------------------------------------------

[B]Thoughts and Feelings:[/B]
___Great - Down three Pounds so far__________________________________________
_____________________________________________
_____________________________________________
_____________________________________________
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